No chicken or bacon salad

Packaged product Fjerkræ Marks & Spencer

No chicken or bacon salad contains 146 kcal per 100 g.

Roughly 44 % of its calories come from carbohydrates, with 37 % from fat and 19 % from protein (estimated with general energy factors).

That is close to the median for fjerkræ on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

No chicken or bacon salad by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
6,6 gprotein
15,3 gcarbohydrates
5,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 5,8 g 7 %
Saturated fat L 0,7 g 4 %
Sodium L 280 mg 12 %
Total carbohydrates L 15,3 g 6 %
Dietary fiber not reported
Total sugars L 3,8 g
Protein L 6,6 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 44 %Fat: 37 %146kcal / 100 g
  • Protein 19 %
  • Carbohydrates 44 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,6 gin the lowest quarter of fjerkræ (median 17,9 g)
  • Sugars3,8 gin the top quarter of fjerkræ (median 0,88 g)
  • Fat5,8 gabove the median for fjerkræ (median 4,4 g)
  • Saturated fat0,7 gbelow the median for fjerkræ (median 1,2 g)
  • Sodium280 mgbelow the median for fjerkræ (median 290 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
29040148
Category
Fjerkræ
Packaging
en:pet-tub,en:ppfilm-film

Ingredients

Ingredients not reported.

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Chicken & Mushroom Wontons Yee Mama 146 10 g 22,5 g 2,1 g
Herb & Chilli Panko Crumbed Chicken Tenders LaManna 146 18,5 g 11,1 g 2,8 g
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Indian Style Chicken Sizzlers Tesco 146 27,6 g 2,7 g 2,7 g
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Grilled Chicken Gyozi Tori Fresh Asia 146 8,2 g 23 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in No chicken or bacon salad?

100 g of No chicken or bacon salad has 146 kcal.

How much protein is in No chicken or bacon salad?

No chicken or bacon salad contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).

How many carbs are in No chicken or bacon salad?

No chicken or bacon salad has 15,3 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in No chicken or bacon salad?

No chicken or bacon salad contains 5,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in No chicken or bacon salad?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29040148. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.