No chicken or bacon salad
Packaged product Poultry Marks & Spencer
No chicken or bacon salad contains 146 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 37% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 44%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the lowest quarter of poultry (median 17.6 g)
- Sugars3.8 gin the top quarter of poultry (median 0.89 g)
- Fat5.8 gabove the median for poultry (median 4.5 g)
- Saturated fat0.7 gbelow the median for poultry (median 1.2 g)
- Sodium280 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29040148
- Category
- Poultry
- Packaging
- en:pet-tub,en:ppfilm-film
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Chicken and Autumn Orzo Eat Clean Bro | 146 | 14.6 g | 13.8 g | 3.5 g |
| Chicken Breast Slices Lidl | 146 | 28.2 g | 0.3 g | 3.4 g |
| Chicken Gyoza Yakisoba Sushi Daily - Waitrose | 146 | 5.8 g | 22 g | 3.5 g |
| Chicken Pesto Pasta Applied Nutrition | 146 | 8.3 g | 16.5 g | 4.6 g |
| Stir Fried Chicken W/ Basil & Thai Jasmine Rice Thai Chim Doo | 146 | 6.5 g | 26.2 g | 1.7 g |
| Marry Me Chicken Risotto Tesco Finest | 146 | 8.7 g | 14.9 g | 5.7 g |
| Chicken & Mushroom Wontons Yee Mama | 146 | 10 g | 22.5 g | 2.1 g |
| Penne Alfredo with Chicken & Broccoli Wegmans | 146 | 9.2 g | 12 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29040148. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.