Nestlé Pêra Williams
Packaged product Grønsager Nestlé
Nestlé Pêra Williams contains 53 kcal per 100 g. A serving, 130 g (130 g) provides about 69 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 81 kcal per 100 g across 736 products.
100 g provides 22 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,4 g | 0,8 % |
| Vitamin C L | 20 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 91 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gin the lowest quarter of grønsager (median 2 g)
- Fiber2,2 gin the top quarter of grønsager (median 1,8 g)
- Sugars10 gin the top quarter of grønsager (median 0,8 g)
- Saturated fat0,1 gabove the median for grønsager (median 0,094 g)
- Sodium12 mgbelow the median for grønsager (median 20,6 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pera Williams (99,97%), vitamina C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes de terre Boni | 53 | 1,2 g | 10 g | 0,5 g |
| Hele, voorgekookte aardappelen boni | 53 | 1,2 g | 10,4 g | 0,3 g |
| Pomme de terre Pouce | 53 | 1,3 g | 11 g | 0,5 g |
| Vivaldi Potatoes Wilcox | 53 | 1,6 g | 11 g | 0,1 g |
| Potet Små Gule 900g Bama dagligvare as | 54 | 1,5 g | 11,2 g | 0,1 g |
| Små Gule Nypoteter Kokefaste Gartner | 54 | 1,5 g | 11,2 g | 0,1 g |
| Kartoffeln im Glas J.&W. Stollenwerk | 54 | 1,1 g | 12,1 g | 0,1 g |
| røde nypoteter Coop | 54 | 1,5 g | 11 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nestlé Pêra Williams?
100 g of Nestlé Pêra Williams has 53 kcal. Serving, 130 g (130 g): about 69 kcal.
How much protein is in Nestlé Pêra Williams?
Nestlé Pêra Williams contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,52 g in serving, 130 g (130 g). About 3 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2 g).
How many carbs are in Nestlé Pêra Williams?
Nestlé Pêra Williams has 11 g of total carbohydrates per 100 g, including 2,2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nestlé Pêra Williams?
Nestlé Pêra Williams contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Nestlé Pêra Williams contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nestlé Pêra Williams?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613036078689. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.