Nestle KitKat
Packaged product Sweets og Desserter Nestlé
Nestle KitKat contains 438 kcal per 100 g. A serving, 1 chocolate, 22.1 g (22,1 g) provides about 97 kcal.
Roughly 51 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 515 kcal per 100 g across 61 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 24,8 g | 32 % |
| Saturated fat L | 24,5 g | 123 % |
| Trans fat L | 0,04 g | |
| Sodium L | 97,4 mg | 4 % |
| Total carbohydrates L | 47,4 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 35,1 g | |
| Added sugars L | 28,9 g | 58 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 43 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gabove the median for sweets og desserter (median 6,3 g)
- Sugars35,1 gin the lowest quarter of sweets og desserter (median 44,5 g)
- Fat24,8 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Saturated fat24,5 gin the top quarter of sweets og desserter (median 15,5 g)
- Sodium97,4 mgabove the median for sweets og desserter (median 93,5 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8901058015171
- Quantity
- 22.1
- Label serving
- 1 chocolate (22.1 g)
- Category
- Candy chokolade barer fyldt med kiks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Milk solids (16.2%), Fractionated vegetable fat, Hydrogenated vegetable fats. Refined Wheat flour (Maida), Cocoa solids (4.5%), Emulsifier (Soya lecithin), Yeast, Raising agent (500(i)). Artificial (Vanilla) flavouring substance, Iodised salt, Flour treatment agent (516) and Nature identical flavouring substance.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nestle kit Kat (Ind) KitKat | 448 | 6,5 g | 47,4 g | 25,8 g |
| Kit Kat white Nestlé | 478 | 5,8 g | 57,8 g | 24,4 g |
| KitKat Dark Nestlé | 485 | 5,5 g | 59 g | 25,2 g |
| Lemon Meringue bar Flower and white | 486 | 5,5 g | 75,8 g | 17,6 g |
| Endulge Chocolate Break Atkins | 488 | 6,6 g | 51 g | 35 g |
| Twix MARS POLSKA SPÓŁKA Z OGRANICZONĄ ODPOWIEDZIALNOŚCIĄ | 493 | 4,6 g | 65 g | 24 g |
| Barre chocolatée au biscuit Delhaize | 493 | 5 g | 62 g | 25 g |
| Snack de Chocolate Negro & Cereales Bicentury | 494 | 5,9 g | 59 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nestle KitKat?
100 g of Nestle KitKat has 438 kcal. Serving, 1 chocolate, 22.1 g (22,1 g): about 97 kcal.
How much protein is in Nestle KitKat?
Nestle KitKat contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,4 g in serving, 1 chocolate, 22.1 g (22,1 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,3 g).
How many carbs are in Nestle KitKat?
Nestle KitKat has 47,4 g of total carbohydrates per 100 g, including 35,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nestle KitKat?
Nestle KitKat contains 24,8 g of fat per 100 g, of which 24,5 g is saturated (123 % of the Daily Value).
How much sodium is in Nestle KitKat?
100 g contains 97,4 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901058015171. License: ODbL 1.0 (Open Food Facts). Source record dated 7. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.