Nestle KitKat
Packaged product Sweets and Desserts Nestlé
Nestle KitKat contains 438 kcal per 100 g. A serving, 1 chocolate, 22.1 g (22.1 g) provides about 97 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 517 kcal per 100 g across 67 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 24.8 g | 32% |
| Saturated fat L | 24.5 g | 123% |
| Trans fat L | 0.04 g | |
| Sodium L | 97.4 mg | 4% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 35.1 g | |
| Added sugars L | 28.9 g | 58% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gabove the median for sweets and desserts (median 6.3 g)
- Sugars35.1 gin the lowest quarter of sweets and desserts (median 45 g)
- Fat24.8 gin the lowest quarter of sweets and desserts (median 27.3 g)
- Saturated fat24.5 gin the top quarter of sweets and desserts (median 15.4 g)
- Sodium97.4 mgabove the median for sweets and desserts (median 94 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8901058015171
- Quantity
- 22.1
- Label serving
- 1 chocolate (22.1 g)
- Category
- Candy chocolate bars filled with biscuit
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Milk solids (16.2%), Fractionated vegetable fat, Hydrogenated vegetable fats. Refined Wheat flour (Maida), Cocoa solids (4.5%), Emulsifier (Soya lecithin), Yeast, Raising agent (500(i)). Artificial (Vanilla) flavouring substance, Iodised salt, Flour treatment agent (516) and Nature identical flavouring substance.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkWheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nestle kit Kat (Ind) KitKat | 448 | 6.5 g | 47.4 g | 25.8 g |
| Kit Kat white Nestlé | 478 | 5.8 g | 57.8 g | 24.4 g |
| KitKat Dark Nestlé | 485 | 5.5 g | 59 g | 25.2 g |
| Lemon Meringue bar Flower and white | 486 | 5.5 g | 75.8 g | 17.6 g |
| Endulge Chocolate Break Atkins | 488 | 6.6 g | 51 g | 35 g |
| Twix MARS POLSKA SPÓŁKA Z OGRANICZONĄ ODPOWIEDZIALNOŚCIĄ | 493 | 4.6 g | 65 g | 24 g |
| Barre chocolatée au biscuit Delhaize | 493 | 5 g | 62 g | 25 g |
| Snack de Chocolate Negro & Cereales Bicentury | 494 | 5.9 g | 59 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901058015171. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.