Nems
Nems contains 151 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 26 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 226 kcal per 100 g across 99 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,1 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 51 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the top quarter of kød (median 6,6 g)
- Sugars8,1 gin the top quarter of kød (median 2,6 g)
- Fat3,8 gin the lowest quarter of kød (median 11 g)
- Saturated fat0,8 gin the lowest quarter of kød (median 2,8 g)
- Sodium800 mgin the top quarter of kød (median 520 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Nem : Farce 71 % [porc 39,1 %, carottes, _soja_, vermicelles de _soja_, champignons noirs, oignons, _œufs_ entiers liquides, sel, sucre, sauce _soja_ supérieure, poivre] ; Galette de riz 29 % [eau, farine de riz, farine de _blé_, huile de tournesol, sel, gomme xanthane, gomme de guar (E142)]. Sauce Nuoc : eau, sauce de _poisson_ 25 %, sucre, vinaigre de vin rouge.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgÆgSaltSukkerRisEddikeHvedemelSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nem porc Kim To | 151 | 9,6 g | 19 g | 3,8 g |
| Mini nems porc Kim To | 151 | 9,6 g | 19 g | 3,8 g |
| Nems de porc My Huong | 156 | 7,5 g | 18,7 g | 5,4 g |
| Nems au porc Le Goût d'Asie | 160 | 5 g | 10 g | 16 g |
| Nems porc carrefour | 166 | 6,1 g | 19 g | 6,7 g |
| Nems Porc Carrefour | 166 | 6,1 g | 19 g | 6,7 g |
| Nems au porc surgelés Vientiane | 170 | 9,5 g | 24 g | 4,3 g |
| NEMS PORC 280g Itineraire des saveurs | 176 | 5,3 g | 20 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nems?
100 g of Nems has 151 kcal.
How much protein is in Nems?
Nems contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 6,6 g).
How many carbs are in Nems?
Nems has 19 g of total carbohydrates per 100 g, including 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nems?
Nems contains 3,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Nems?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3353820009119. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.