Nature Yogurt
Packaged product Mælk og æg yoplait
Nature Yogurt contains 56 kcal per 100 g.
Roughly 42 % of its calories come from carbohydrates, with 29 % from fat and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 63 kcal per 100 g across 1.156 products.
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Calcium L | 151 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 42 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat1,8 gbelow the median for mælk og æg (median 3 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- yoplait
- Barcode
- 6091002140003
- Quantity
- 1kg
- Category
- Almindelig yoghurt
- Packaging
- en:pot-plastic
Ingredients
alt dem emi-écrémé reconstitué enrichi en extrait sec ents lactiques spécifiques du yaourt. Conservation à 6 C max
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Nature Kerbastard | 56 | 4 g | 3,5 g | 2,6 g |
| Natural Set Yogurt Pauls | 56 | 4 g | 6,5 g | 1,6 g |
| Le nature Danone | 56 | 4,8 g | 6,4 g | 1,3 g |
| Yaourt nature 1/2 de jersiaise Bernard Gaborit | 56 | 4,2 g | 4,4 g | 2,4 g |
| Greek Yogurt Natural Olympus | 56 | 10 g | 4 g | 0 g |
| Yogurt Greco Magro 0% Buongiorno Natura | 56 | 9 g | 5 g | 0 g |
| Yogur natural Danone | 56 | 3,3 g | 4,3 g | 2,9 g |
| Yaourt Grec authentique DELTA | 56 | 9,6 g | 3,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nature Yogurt?
100 g of Nature Yogurt has 56 kcal.
How much protein is in Nature Yogurt?
Nature Yogurt contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 29 % of its calories come from protein.
How many carbs are in Nature Yogurt?
Nature Yogurt has 5,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nature Yogurt?
Nature Yogurt contains 1,8 g of fat per 100 g.
What vitamins and minerals does Nature Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6091002140003. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.