Nature Yogurt
Packaged product Dairy and Eggs yoplait
Nature Yogurt contains 56 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 29% from fat and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1,263 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Calcium L | 151 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 42%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat1.8 gbelow the median for dairy and eggs (median 3 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- yoplait
- Barcode
- 6091002140003
- Quantity
- 1kg
- Category
- Plain yogurts
- Packaging
- en:pot-plastic
Ingredients
alt dem emi-écrémé reconstitué enrichi en extrait sec ents lactiques spécifiques du yaourt. Conservation à 6 C max
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Nature Kerbastard | 56 | 4 g | 3.5 g | 2.6 g |
| Greek Yogurt Natural Olympus | 56 | 10 g | 4 g | 0 g |
| Natural Set Yogurt Pauls | 56 | 4 g | 6.5 g | 1.6 g |
| Le nature Danone | 56 | 4.8 g | 6.4 g | 1.3 g |
| Yaourt nature 1/2 de jersiaise Bernard Gaborit | 56 | 4.2 g | 4.4 g | 2.4 g |
| Iaurt Natur CLASSIC | 56 | 3.4 g | 4.5 g | 3.5 g |
| Yogurt Greco Magro 0% Buongiorno Natura | 56 | 9 g | 5 g | 0 g |
| Yogur natural Danone | 56 | 3.3 g | 4.3 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6091002140003. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.