Natural

Packaged product Mælk og æg Olga

Natural contains 43 kcal per 100 g. A serving, 100 g (100 g) provides about 43 kcal.

Roughly 57 % of its calories come from fat, with 43 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (47 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Natural by Olga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
4,6 gprotein
0 gcarbohydrates
2,7 gfat
43kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 2,7 g 3 %
Saturated fat L 0,4 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 32 mg 1 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 4,6 g 9 %
Vitamin D L 0,75 µg4 %
Calcium L 120 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Fat: 57 %43kcal / 100 g
  • Protein 43 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Vitamin D4 %

Nutritional insights

  • Protein4,6 gabove the median for mælk og æg (median 4,1 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,8 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
  • Fat2,7 gabove the median for mælk og æg (median 2,3 g)
  • Sodium32 mgbelow the median for mælk og æg (median 40 mg)
  • Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,7 g
Polyumættet fedt L1,6 g
Individual fatty acids (1)
ALA (omega-3, 18: 3 n-3) L0,12 g

Product details

Brand
Olga
Barcode
3273227481014
Quantity
600 g (6 x 100 g)
Label serving
100 g
Category
Almindelig sojayoghurt
Packaging
en:refrigerado-caja-de-carton-tarrina-de-plastico
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soya drink (water, soya beans 9%), calcium phosphate, selected live cultures of which Bifidus and Acidophilus. Product is gluten-free. Soya is GMO-free.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Soyasun Nature Bifidus Sojasun 43 4,6 g 0 g 2,7 g
Natural Sojasun 43 4,6 g 0 g 2,7 g
Yogur de soja natural Hacendado 43 4,6 g 0 g 2,7 g
Soja Natur REWE Beste Wahl 43 4 g 1,9 g 1,9 g
Soja nature Provamel 43 4 g 0,5 g 2,3 g
Provamel® Bio Joghurtalternative Soja ohne Zucker Provamel 43 4 g 0,5 g 2,3 g
soja yoghurt Albert Heijn 43 4,5 g 0,4 g 2,5 g
SOJA Nature CARREFOUR FRANCE 43 3,7 g 1,9 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural?

100 g of Natural has 43 kcal. Serving, 100 g (100 g): about 43 kcal.

How much protein is in Natural?

Natural contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,6 g in serving, 100 g (100 g). About 43 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 4,1 g).

How many carbs are in Natural?

Natural has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural?

Natural contains 2,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Natural?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3273227481014. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.