Natural Almonds

Packaged product Andre fødevarer Sunbeam

Natural Almonds contains 607 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 182 kcal.

Roughly 81 % of its calories come from fat, with 13 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 167 % of the Daily Value for Vitamin E and 17 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

607kcal per 100 g
20 gprotein
7,7 gcarbohydrates
53,7 gfat
182kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 53,7 g 69 %
Saturated fat L 36,3 g 181 %
Trans fat L 0,33 g
Sodium L 3,3 mg 0,1 %
Total carbohydrates L 7,7 g 3 %
Dietary fiber L 10,7 g 38 %
Total sugars L 3,7 g
Protein L 20 g 40 %
Vitamin E L 25 mg167 %
Kalium L 797 mg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 5 %Fat: 81 %607kcal / 100 g
  • Protein 13 %
  • Carbohydrates 5 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E167 %Kalium17 %

Nutritional insights

  • Protein20 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber10,7 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars3,7 gabove the median for andre fødevarer (median 3,4 g)
  • Fat53,7 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat36,3 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium3,3 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunbeam
Barcode
9310162861434
Label serving
1 portion (30 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Almonds Blue Diamond Growers 607 21,4 g 17,9 g 53,6 g
Smokehouse Almonds Blue Diamond 607 21,4 g 17,9 g 57,1 g
Gochujang Mayo Marks & Spencers 607 1,5 g 9,4 g 62,6 g
Natural smoke flavored almonds with other natural flavors Great Value 607 21,4 g 17,9 g 53,6 g
Freeze-dried Tasty Cheddar Forager Food Co 607 36,2 g 9,5 g 47,4 g
Almond Flakes Jenny Cookies 607 20,6 g 15,4 g 51,5 g
Munchies Frito Lay 607 25 g 17,9 g 53,6 g
Almonds Fisher 607 21,4 g 21,4 g 53,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural Almonds?

100 g of Natural Almonds has 607 kcal. Serving, 1 portion, 30 g (30 g): about 182 kcal.

Is Natural Almonds high in protein?

Natural Almonds contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 30 g (30 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Natural Almonds?

Natural Almonds has 7,7 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Almonds?

Natural Almonds contains 53,7 g of fat per 100 g, of which 36,3 g is saturated (181 % of the Daily Value).

What vitamins and minerals does Natural Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (167 % DV) and kalium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural Almonds?

100 g contains 3,3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310162861434. License: ODbL 1.0 (Open Food Facts). Source record dated 27. januar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.