Naked Vietnamese Prawn
Packaged product Fisk og skaldyr M&S
Naked Vietnamese Prawn contains 116 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 116 kcal.
Roughly 47 % of its calories come from fat, with 31 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 152 kcal per 100 g across 35 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 0,73 mg | 0 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,8 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 22 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gbelow the median for fisk og skaldyr (median 9,2 g)
- Fiber1,8 gabove the median for fisk og skaldyr (median 1,4 g)
- Sugars1,8 gbelow the median for fisk og skaldyr (median 1,9 g)
- Fat5,9 gin the lowest quarter of fisk og skaldyr (median 8,6 g)
- Saturated fat0,8 gin the lowest quarter of fisk og skaldyr (median 1,2 g)
- Sodium0,73 mgin the lowest quarter of fisk og skaldyr (median 372 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29386727
- Label serving
- 1 portion (100 g)
- Category
- Salater med fisk
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna nicoise salad Pret | 120 | 9,9 g | 2,9 g | 7,5 g |
| Thunfischsalat Couscous Hawesta | 121 | 5 g | 7,5 g | 7,5 g |
| Salade saumon fumé Le délice | 121 | 5 g | 2 g | 10 g |
| Prawn layered salasld Tesco | 111 | 4,6 g | 13,1 g | 4,1 g |
| Tuna Salad Mexican Style Lidl | 123 | 8,4 g | 8,2 g | 5,5 g |
| Salade milanaise. (Ensalada Milanesa) Isabel | 123 | 9 g | 4,1 g | 7,8 g |
| Tonijn Thon Perzik-Pêche Salade boni | 123 | 4,7 g | 9,8 g | 6,9 g |
| Salmon poke bowl RaKU | 124 | 3,9 g | 22 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naked Vietnamese Prawn?
100 g of Naked Vietnamese Prawn has 116 kcal. Serving, 1 portion, 100 g (100 g): about 116 kcal.
How much protein is in Naked Vietnamese Prawn?
Naked Vietnamese Prawn contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,6 g in serving, 1 portion, 100 g (100 g). About 31 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 9,2 g).
How many carbs are in Naked Vietnamese Prawn?
Naked Vietnamese Prawn has 6,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naked Vietnamese Prawn?
Naked Vietnamese Prawn contains 5,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Naked Vietnamese Prawn?
100 g contains 0,73 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29386727. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.