Muzli
Packaged product Morgenmadsprodukter Cerbona
Muzli contains 372 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 29 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 417 kcal per 100 g across 1.873 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 9,4 g | 47 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 69,5 g | 25 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 69,5 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 66 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of morgenmadsprodukter (median 7,2 g)
- Fiber3,8 gin the lowest quarter of morgenmadsprodukter (median 6 g)
- Sugars69,5 gin the top quarter of morgenmadsprodukter (median 25 g)
- Fat13,4 gbelow the median for morgenmadsprodukter (median 14 g)
- Saturated fat9,4 gin the top quarter of morgenmadsprodukter (median 4,1 g)
- Sodium140 mgbelow the median for morgenmadsprodukter (median 167 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cerbona
- Barcode
- 5998400305151
- Quantity
- 20 g
- Category
- Korsstænger
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Édesítőszer: maltitszirup; lapított zabpehely 19%, kakaós bevonómassza édesítőszerrel 19% [édesítőszer: maltit; teljes mértékben hidrogénezett növényi zsír (pálmamag), zsírszegény kakaópor 16%, emulgeálószer: lecitin és poliglicerin-poliricinoleát; aroma], extrudált gabonapehely 19% (rizsliszt 33%, kukoricadara 31%, búzadara 31%, zsírszegény kakaópor, étkezési só), növényi zsír (pálma), nedvesítőszer: Szorbit; fagyasztva szárított málnadarabkák 1,8%, csokoládé darabkák édesítőszerrel 1,2% (édesítőszer: eritrit; kakaómassza, kakaóvaj, emulgeálószer: lecitin), zsírszegény kakaópor, kakaómassza, színezék: karamell; aroma, emulgeálószer: szójalecitin; savanyúságot szabályozó anyag: almasav. Dióféléket, dimogyorót, szezámmagot és teiből készült terméket tartalmazhat! Túlzott fogyasztása hashaitó hatású!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barres de cereales "pomme" Crownfield | 372 | 5,8 g | 67,9 g | 9,7 g |
| Muesli bars Golden Bridge | 372 | 5,4 g | 65 g | 6,7 g |
| Barrette di cereali alla melagrana Decò | 372 | 6,6 g | 73,2 g | 4,8 g |
| Wild Blueberry Fruit & Nut Bar Pure Organic | 372 | 6 g | 63,9 g | 12,5 g |
| Action Bars Bonora | 372 | 6,2 g | 53 g | 12 g |
| Neste. musli CHERRY ARE OATS Nestlé | 372 | 6,7 g | 70,5 g | 6,4 g |
| Fruit & Form - Forest Fruit McVitie's | 372 | 5,3 g | 71,2 g | 7,1 g |
| Fig Bar Bobo's | 372 | 4,7 g | 67,4 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muzli?
100 g of Muzli has 372 kcal.
How much protein is in Muzli?
Muzli contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 7,2 g).
How many carbs are in Muzli?
Muzli has 69,5 g of total carbohydrates per 100 g, including 3,8 g of fiber and 69,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muzli?
Muzli contains 13,4 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
How much sodium is in Muzli?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. august 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998400305151. License: ODbL 1.0 (Open Food Facts). Source record dated 18. august 2024. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.