Musli Bær
Packaged product Morgenmadsprodukter Coop
Musli Bær contains 382 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 3 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 67 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of morgenmadsprodukter (median 7,2 g)
- Fiber9 gin the top quarter of morgenmadsprodukter (median 6 g)
- Sugars3 gin the lowest quarter of morgenmadsprodukter (median 25 g)
- Fat8 gin the lowest quarter of morgenmadsprodukter (median 14 g)
- Saturated fat1,2 gin the lowest quarter of morgenmadsprodukter (median 4,1 g)
- Sodium108 mgbelow the median for morgenmadsprodukter (median 167 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340191144200
- Category
- Korsstænger
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Peanut Butter Energy Bars Meijer | 382 | 19,1 g | 57,4 g | 10,3 g |
| Multi cereali - gusto classico Cereal Italia | 382 | 7,3 g | 73 g | 5,5 g |
| Barretta con avena Cerealitalia | 382 | 6,6 g | 61 g | 8,2 g |
| Organic Strawberry & Apple Oaty Bars Sainsbury’s Little Ones | 382 | 8,3 g | 49,7 g | 14 g |
| Energy bar white chocolate macadamia nut Clif | 382 | 13,2 g | 61,8 g | 10,3 g |
| Crunchy Peanut Butter Cliff Bar | 382 | 16,2 g | 58,8 g | 11,8 g |
| Chocolate Almond Fudge Clif Bar | 382 | 16,2 g | 60,3 g | 10,3 g |
| Peanut butter banana Clif bar | 382 | 14,7 g | 60,3 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Musli Bær?
100 g of Musli Bær has 382 kcal.
Is Musli Bær high in protein?
Musli Bær contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 7,2 g).
How many carbs are in Musli Bær?
Musli Bær has 61 g of total carbohydrates per 100 g, including 9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Musli Bær?
Musli Bær contains 8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Musli Bær?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. december 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191144200. License: ODbL 1.0 (Open Food Facts). Source record dated 8. december 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.