Musli Bær
Packaged product Breakfast Cereals Coop
Musli Bær contains 382 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 3 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of breakfast cereals (median 7.3 g)
- Fiber9 gin the top quarter of breakfast cereals (median 6 g)
- Sugars3 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat8 gin the lowest quarter of breakfast cereals (median 14.2 g)
- Saturated fat1.2 gin the lowest quarter of breakfast cereals (median 4.1 g)
- Sodium108 mgbelow the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340191144200
- Category
- Cereal bars
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Peanut Butter Energy Bars Meijer | 382 | 19.1 g | 57.4 g | 10.3 g |
| Chewy Vanilla Oat Bars BITES WE LOVE | 382 | 8.9 g | 36 g | 16 g |
| Multi cereali - gusto classico Cereal Italia | 382 | 7.3 g | 73 g | 5.5 g |
| Barretta con avena Cerealitalia | 382 | 6.6 g | 61 g | 8.2 g |
| Energy bar white chocolate macadamia nut Clif | 382 | 13.2 g | 61.8 g | 10.3 g |
| Organic Strawberry & Apple Oaty Bars Sainsbury’s Little Ones | 382 | 8.3 g | 49.7 g | 14 g |
| Peanut Cloud Barebells | 382 | 29 g | 33 g | 18 g |
| Peanut butter banana Clif bar | 382 | 14.7 g | 60.3 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340191144200. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.