Mushroom soup

Packaged product Suppe og saucer

Mushroom soup contains 18 kcal per 100 g. A serving, 8 oza, 240 g (240 g) provides about 43 kcal.

Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

18kcal per 100 g
0,4 gprotein
4 gcarbohydrates
0,8 gfat
43kcal in serving, 8 oza, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,04 g 0,2 %
Trans fat L 0 g
Sodium L 72 mg 3 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 0,4 g 1 %
Total sugars L 0,4 g
Protein L 0,4 g 0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 65 %Fat: 29 %18kcal / 100 g
  • Protein 6 %
  • Carbohydrates 65 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,4 gin the lowest quarter of suppe og saucer (median 2,4 g)
  • Fiber0,4 gin the lowest quarter of suppe og saucer (median 1 g)
  • Sugars0,4 gin the lowest quarter of suppe og saucer (median 1,6 g)
  • Fat0,8 gin the lowest quarter of suppe og saucer (median 1,8 g)
  • Saturated fat0,04 gin the lowest quarter of suppe og saucer (median 0,41 g)
  • Sodium72 mgin the lowest quarter of suppe og saucer (median 315 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33 kcal18 kcal
Protein 1,4 g0,4 g
Carbohydrates 5,8 g4 g
Fat 4,5 g0,8 g
Fiber 2,1 g0,4 g
Sugars 2,9 g0,4 g
Sodium 0 mg72 mg

Product details

Barcode
0812988020303
Label serving
8 OZA (240 g)
Category
Suppe
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Red kuri squash*, celery*, mushrooms*, potatoes*, onions*, unrefined sea salt, tarragon*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelLøgSalt

Similar products

FoodCaloriesProteinCarbsFat
Poule au Pot Vermicelles Liebig 18 1,3 g 3 g 0,1 g
dügün corbasi kemik suyuna bizim mutfak 18 0,5 g 3,3 g 0,5 g
Soupe poule et vermicelles U 18 1 g 3 g 0,2 g
Soupe De Poulet Liebig Delisoup 18 1,3 g 2,9 g 0,1 g
Knorr Suppenliebe Hochzeits Suppe 31.01.2024 18 0,8 g 2,9 g 0,5 g
Organic Grass-Fed Beef Bone Broth bettergoods 19 4,6 g 0 g 0 g
Bone broth H-E-B 19 3,8 g 0 g 0 g
Soupe de 4 Légumes Le Fourgon 19 0,38 g 3,3 g 0,24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mushroom soup?

100 g of Mushroom soup has 18 kcal. Serving, 8 oza, 240 g (240 g): about 43 kcal.

How much protein is in Mushroom soup?

Mushroom soup contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,96 g in serving, 8 oza, 240 g (240 g). About 6 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,4 g).

How many carbs are in Mushroom soup?

Mushroom soup has 4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,4 g of sugars.

How much fat is in Mushroom soup?

Mushroom soup contains 0,8 g of fat per 100 g, of which 0,04 g is saturated (0,2 % of the Daily Value).

How much sodium is in Mushroom soup?

100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2114721. License: CC0 1.0 (U.S. public domain). Source record dated 2. september 2020. Imported 6. november 2026.
  • Open Food Facts, record 0812988020303. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.