Mushroom soup
Packaged product Suppen und Saucen
Mushroom soup contains 18 kcal per 100 g. A Serving, 8 OZA, 240 g (240 g) provides about 43 kcal.
Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,04 g | 0,2 % |
| Trans fat L | 0 g | |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 0,4 g | |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 65 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gin the lowest quarter of Suppen und Saucen (median 2,4 g)
- Fiber0,4 gin the lowest quarter of Suppen und Saucen (median 1 g)
- Sugars0,4 gin the lowest quarter of Suppen und Saucen (median 1,6 g)
- Fat0,8 gin the lowest quarter of Suppen und Saucen (median 1,8 g)
- Saturated fat0,04 gin the lowest quarter of Suppen und Saucen (median 0,41 g)
- Sodium72 mgin the lowest quarter of Suppen und Saucen (median 315 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33 kcal | 18 kcal |
| Protein | 1,4 g | 0,4 g |
| Carbohydrates | 5,8 g | 4 g |
| Fat | 4,5 g | 0,8 g |
| Fiber | 2,1 g | 0,4 g |
| Sugars | 2,9 g | 0,4 g |
| Sodium | 0 mg | 72 mg |
Product details
- Barcode
- 0812988020303
- Label serving
- 8 OZA (240 g)
- Category
- Suppen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poule au Pot Vermicelles Liebig | 18 | 1,3 g | 3 g | 0,1 g |
| dügün corbasi kemik suyuna bizim mutfak | 18 | 0,5 g | 3,3 g | 0,5 g |
| Soupe poule et vermicelles U | 18 | 1 g | 3 g | 0,2 g |
| Soupe De Poulet Liebig Delisoup | 18 | 1,3 g | 2,9 g | 0,1 g |
| Knorr Suppenliebe Hochzeits Suppe 31.01.2024 | 18 | 0,8 g | 2,9 g | 0,5 g |
| Organic Grass-Fed Beef Bone Broth bettergoods | 19 | 4,6 g | 0 g | 0 g |
| Bone broth H-E-B | 19 | 3,8 g | 0 g | 0 g |
| Soupe de 4 Légumes Le Fourgon | 19 | 0,38 g | 3,3 g | 0,24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom soup?
100 g of Mushroom soup has 18 kcal. Serving, 8 OZA, 240 g (240 g): about 43 kcal.
How much protein is in Mushroom soup?
Mushroom soup contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,96 g in Serving, 8 OZA, 240 g (240 g). About 6 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,4 g).
How many carbs are in Mushroom soup?
Mushroom soup has 4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,4 g of sugars.
How much fat is in Mushroom soup?
Mushroom soup contains 0,8 g of fat per 100 g, of which 0,04 g is saturated (0,2 % of the Daily Value).
How much sodium is in Mushroom soup?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2114721. License: CC0 1.0 (U.S. public domain). Source record dated 2. September 2020. Imported 6. November 2026.
- Open Food Facts, record 0812988020303. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.