Mushroom Dumplings
Packaged product Måltider og disketter Heymeal
Mushroom Dumplings contains 114 kcal per 100 g. A serving, 3 pieces, 105 g (105 g) provides about 120 kcal.
Roughly 50 % of its calories come from carbohydrates, with 30 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,48 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 486 mg | 21 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0,95 g | |
| Added sugars L | 0,95 g | 2 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Jern L | 0,95 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 50 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber6,7 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars0,95 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat4,3 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0,48 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium486 mgabove the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heymeal
- Barcode
- 8809129731176
- Label serving
- 3 pieces (105 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Extra mature cheddar beef burger Tesco finest | 114 | 7,8 g | 14,8 g | 2,4 g |
| Rainbow Combo Sushi Kroger | 114 | 5 g | 20 g | 1,8 g |
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| Chicken parmesan entree Your fresh market | 114 | 8,6 g | 9,1 g | 5,1 g |
| Smoky Chipotle Veggie Burrito Bowl Cholula | 114 | 3,9 g | 18,8 g | 2,8 g |
| Tuna And Salmon Sushi (No Rice) Fresh Market | 114 | 8,2 g | 16,5 g | 1,4 g |
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| Grilled Chicken Breast Meal Hannaford | 114 | 12,2 g | 7,8 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Dumplings?
100 g of Mushroom Dumplings has 114 kcal. Serving, 3 pieces, 105 g (105 g): about 120 kcal.
How much protein is in Mushroom Dumplings?
Mushroom Dumplings contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 7 g in serving, 3 pieces, 105 g (105 g). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Mushroom Dumplings?
Mushroom Dumplings has 16,2 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0,95 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Dumplings?
Mushroom Dumplings contains 4,3 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
How much sodium is in Mushroom Dumplings?
100 g contains 486 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809129731176. License: ODbL 1.0 (Open Food Facts). Source record dated 20. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.