Mura(Мура) Hazelnuts
Packaged product Nødder og frø Nestle
Mura(Мура) Hazelnuts contains 522 kcal per 100 g. A serving, 45.0 g (45 g) provides about 235 kcal.
Roughly 50 % of its calories come from carbohydrates, with 47 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 13,2 g | 66 % |
| Sodium | not reported | |
| Total carbohydrates L | 64,5 g | 23 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 44,1 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 50 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of nødder og frø (median 10 g)
- Fiber1,2 gin the lowest quarter of nødder og frø (median 6 g)
- Sugars44,1 gin the top quarter of nødder og frø (median 7 g)
- Fat27 gabove the median for nødder og frø (median 23,8 g)
- Saturated fat13,2 gin the top quarter of nødder og frø (median 5,4 g)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 7613287429254
- Label serving
- 45.0 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut & Fruit Mix Waitrose | 522 | 9,6 g | 32,1 g | 38,2 g |
| Fruit & Nut selection Marks & Spencer | 522 | 12,3 g | 36,3 g | 34,9 g |
| Egyptian seeds Mehbaj | 522 | 27,8 g | 13,9 g | 45,3 g |
| Chia Seeds Simply Natural | 521 | 21,8 g | 34,6 g | 32,9 g |
| Poppyseed McGrath food dressings | 523 | 1,3 g | 18,7 g | 50 g |
| Wafer with Hazelnut and Cocoa Filling hanuta | 523 | 6,8 g | 59,1 g | 31,8 g |
| Nutella b-ready Ferrero | 523 | 7,3 g | 60,9 g | 26,8 g |
| Coconut Dry Fruit Gujia Haldiram's | 521 | 5,1 g | 53,5 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mura(Мура) Hazelnuts?
100 g of Mura(Мура) Hazelnuts has 522 kcal. Serving, 45.0 g (45 g): about 235 kcal.
How much protein is in Mura(Мура) Hazelnuts?
Mura(Мура) Hazelnuts contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,9 g in serving, 45.0 g (45 g). About 3 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 10 g).
How many carbs are in Mura(Мура) Hazelnuts?
Mura(Мура) Hazelnuts has 64,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 44,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mura(Мура) Hazelnuts?
Mura(Мура) Hazelnuts contains 27 g of fat per 100 g, of which 13,2 g is saturated (66 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287429254. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.