Mungobohnen
Packaged product Bønner og bælgfrugter Lien ying
Mungobohnen contains 29 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 38 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 90 kcal per 100 g across 221 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 53 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of bønner og bælgfrugter (median 5,6 g)
- Fiber0 gin the lowest quarter of bønner og bælgfrugter (median 4,9 g)
- Sugars2,5 gin the top quarter of bønner og bælgfrugter (median 0,7 g)
- Fat0,2 gin the lowest quarter of bønner og bælgfrugter (median 0,6 g)
- Saturated fat0,2 gin the top quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium220 mgbelow the median for bønner og bælgfrugter (median 240 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lien ying
- Barcode
- 4013200880149
- Quantity
- 175g
- Category
- Knoldede bælgfrugter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
350g Mungbohnenkeimlinge Mindestens haltbar bis: siehe Deckel teutaten: Mungbohnen Drained - to e Wasser, Zucker, Speisesagtz' Antioxidationsmitte. Sàuerungsmittel: Citronensâure Anbruch el<ühltla ern un d bald MU ngbean Sprouts, naturallyvega before: See date on lid .e I h&edients mung bean sprQËtàtric keep refrigerated an
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grüne Bohnen MClassic | 30 | 2 g | 3,5 g | 0,5 g |
| Grüne Bohnen M Classic | 31 | 2,1 g | 3,6 g | 0,5 g |
| Fagiolini Maxi Dì | 26 | 1,6 g | 3 g | 0,2 g |
| Bio brechbohnen Rewe | 25 | 1,8 g | 2,2 g | 0,4 g |
| Feine Brechbohnen von K-Bio k-bio | 24 | 1,5 g | 3 g | 0,5 g |
| Haricots verts HVE Bien cultivés d'aucy 290g D'aucy | 24 | 1,8 g | 2,3 g | 0,2 g |
| Edeka Brechbohnen Edeka | 24 | 1,5 g | 3 g | 0,1 g |
| Grüne Bohnen Cirio | 24 | 1,3 g | 2,3 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mungobohnen?
100 g of Mungobohnen has 29 kcal.
How much protein is in Mungobohnen?
Mungobohnen contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Mungobohnen?
Mungobohnen has 2,6 g of total carbohydrates per 100 g, including 0 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mungobohnen?
Mungobohnen contains 0,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Mungobohnen?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4013200880149. License: ODbL 1.0 (Open Food Facts). Source record dated 22. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.