Grüne Bohnen
Packaged product Bønner og bælgfrugter Cirio
Grüne Bohnen contains 24 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 30 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 90 kcal per 100 g across 221 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 0,5 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 54 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of bønner og bælgfrugter (median 5,6 g)
- Fiber3,4 gin the lowest quarter of bønner og bælgfrugter (median 4,9 g)
- Sugars0,5 gbelow the median for bønner og bælgfrugter (median 0,7 g)
- Fat0,3 gin the lowest quarter of bønner og bælgfrugter (median 0,6 g)
- Sodium160 mgin the lowest quarter of bønner og bælgfrugter (median 240 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cirio
- Barcode
- 8001440325168
- Quantity
- 400g
- Category
- Knoldede bælgfrugter
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edeka Brechbohnen Edeka | 24 | 1,5 g | 3 g | 0,1 g |
| Haricots verts HVE Bien cultivés d'aucy 290g D'aucy | 24 | 1,8 g | 2,3 g | 0,2 g |
| Feine Brechbohnen von K-Bio k-bio | 24 | 1,5 g | 3 g | 0,5 g |
| Bio brechbohnen Rewe | 25 | 1,8 g | 2,2 g | 0,4 g |
| Fagiolini fini Bella Stagione | 23 | 1,1 g | 2,7 g | 0,2 g |
| Groene bonen extra fijn Delhaize | 23 | 1,6 g | 2,2 g | 0,5 g |
| Brechbohnen sehr fein Edeka | 23 | 1,5 g | 2,6 g | 0,1 g |
| Fagiolini Maxi Dì | 26 | 1,6 g | 3 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grüne Bohnen?
100 g of Grüne Bohnen has 24 kcal.
How much protein is in Grüne Bohnen?
Grüne Bohnen contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Grüne Bohnen?
Grüne Bohnen has 2,3 g of total carbohydrates per 100 g, including 3,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grüne Bohnen?
Grüne Bohnen contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Grüne Bohnen?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001440325168. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.