Multiboost
Packaged product Nødder og frø Linwoods
Multiboost contains 445 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 30 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 5 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of nødder og frø (median 16,7 g)
- Sugars5,2 gin the top quarter of nødder og frø (median 1,4 g)
- Fat28 gbelow the median for nødder og frø (median 28,6 g)
- Saturated fat3 gabove the median for nødder og frø (median 0,9 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cáñamo en polvo bio Gutbio | 446 | 49 g | 29,9 g | 10,5 g |
| Bio Saatenmischung KoRo Handels GmbH | 446 | 22 g | 4,4 g | 35 g |
| Semillas de Chía NaturTierra NaturTierra | 443 | 18 g | 5 g | 31 g |
| Tökmag - pirított, sózott Mogyi | 448 | 25 g | 2,9 g | 37 g |
| Mélange de graines bio Moulins de Versailles | 442 | 19,5 g | 14,1 g | 47,1 g |
| Graines de lin brun concassees Simplement Bon Et Bio | 441 | 22 g | 1,5 g | 31 g |
| Golden Flaxseed Bob's Red Mill | 450 | 20 g | 35 g | 40 g |
| Organic Ground White Chia Seeds Prana | 450 | 16,7 g | 43,3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multiboost?
100 g of Multiboost has 445 kcal.
Is Multiboost high in protein?
Multiboost contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 16,7 g).
How many carbs are in Multiboost?
Multiboost has 5,2 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multiboost?
Multiboost contains 28 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5016887005163. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.