Muffins

Packaged product Brød og bagværk Prozis

Muffins contains 396 kcal per 100 g.

Roughly 79 % of its calories come from carbohydrates, with 16 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Muffins by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
4,9 gprotein
78 gcarbohydrates
6,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 6,8 g 9 %
Saturated fat L 2,8 g 14 %
Sodium L 640 mg 28 %
Total carbohydrates L 78 g 28 %
Dietary fiber not reported
Total sugars L 36 g
Protein L 4,9 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 79 %Fat: 16 %396kcal / 100 g
  • Protein 5 %
  • Carbohydrates 79 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,9 gin the lowest quarter of brød og bagværk (median 8 g)
  • Sugars36 gin the top quarter of brød og bagværk (median 3,9 g)
  • Fat6,8 gbelow the median for brød og bagværk (median 7 g)
  • Saturated fat2,8 gabove the median for brød og bagværk (median 1,6 g)
  • Sodium640 mgin the top quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600499544280
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rice Cracker Ministop 396 5,9 g 87,4 g 2,6 g
Whole Grain Instant Rolled Oats Bob's Red Mill 396 12,5 g 70,8 g 7,3 g
Garlic And Cheese Flavour Crackers SAVOUR BAKES 396 9,6 g 58,8 g 12,8 g
Berry & White Choc Waffles Waffle On 396 6,6 g 46,6 g 20,6 g
Preparado para tortilla de patatas con verduras Mesa Lista 396 24,2 g 1 g 32,8 g
Muffins de fresa albona 396 6,3 g 49 g 19 g
Roll MD 396 5,5 g 53,9 g 17,3 g
Muffin Nutri Free 396 4,2 g 51 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muffins?

100 g of Muffins has 396 kcal.

How much protein is in Muffins?

Muffins contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).

How many carbs are in Muffins?

Muffins has 78 g of total carbohydrates per 100 g, including 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muffins?

Muffins contains 6,8 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in Muffins?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600499544280. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.