Muffins Complet
Packaged product Brød og bagværk Jacquet
Muffins Complet contains 265 kcal per 100 g. A serving, 61.3 g, 1 pain (61,3 g) provides about 162 kcal.
Roughly 68 % of its calories come from carbohydrates, with 17 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 228 kcal per 100 g across 206 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 68 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for brød og bagværk (median 8,8 g)
- Fiber6,6 gin the top quarter of brød og bagværk (median 2,5 g)
- Sugars3,8 gabove the median for brød og bagværk (median 3,2 g)
- Fat4,9 gin the top quarter of brød og bagværk (median 1,8 g)
- Saturated fat0,4 gabove the median for brød og bagværk (median 0,2 g)
- Sodium480 mgin the top quarter of brød og bagværk (median 386 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacquet
- Barcode
- 3029330001553
- Quantity
- 245 g
- Label serving
- 61.3 g (1 pain)
- Category
- Engelsk muffins
- Packaging
- Plastic,bag,envelope
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de blé (62%), eau, huile de colza, semoule de blé dur, levure, gluten de blé, arôme (contient alcool), sel, farine de blé, levain de seigle déshydraté et dévitalisé, farine de maïs fermentée, extrait d'acérola.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieGærSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| English muffins Tesco | 264 | 9,5 g | 47,7 g | 2,7 g |
| 4 Cheese & Black Pepper English Muffins Tesco | 266 | 12,4 g | 35,6 g | 7,5 g |
| Muffins aux graines Dans mon panier | 264 | 11 g | 40 g | 5,9 g |
| English 'em muffins Mile hi bakery | 263 | 8,8 g | 50,9 g | 2,6 g |
| English Muffins Coles | 267 | 2,7 g | 47,5 g | 5,9 g |
| Muffins nature Cora | 267 | 10 g | 47 g | 3,5 g |
| Original English muffins Bowl & Basket | 263 | 8,8 g | 52,6 g | 1,8 g |
| English Muffins Multi-Grain Bays | 263 | 10,5 g | 43,9 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins Complet?
100 g of Muffins Complet has 265 kcal. Serving, 61.3 g, 1 pain (61,3 g): about 162 kcal.
How much protein is in Muffins Complet?
Muffins Complet contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5,5 g in serving, 61.3 g, 1 pain (61,3 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,8 g).
How many carbs are in Muffins Complet?
Muffins Complet has 43 g of total carbohydrates per 100 g, including 6,6 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffins Complet?
Muffins Complet contains 4,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Muffins Complet?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3029330001553. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.