Muffins aux graines

Packaged product Brød og bagværk Dans mon panier

Muffins aux graines contains 264 kcal per 100 g. A serving, 62,5 g (62,5 g) provides about 165 kcal.

Roughly 62 % of its calories come from carbohydrates, with 21 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 228 kcal per 100 g across 206 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Muffins aux graines by Dans mon panier, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
11 gprotein
40 gcarbohydrates
5,9 gfat
165kcal in serving, 62,5 g (62,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 5,9 g 8 %
Saturated fat L 0,7 g 4 %
Sodium L 360 mg 16 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 4 g 14 %
Total sugars L 4,2 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 62 %Fat: 21 %264kcal / 100 g
  • Protein 17 %
  • Carbohydrates 62 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of brød og bagværk (median 8,8 g)
  • Fiber4 gabove the median for brød og bagværk (median 2,5 g)
  • Sugars4,2 gin the top quarter of brød og bagværk (median 3,2 g)
  • Fat5,9 gin the top quarter of brød og bagværk (median 1,8 g)
  • Saturated fat0,7 gin the top quarter of brød og bagværk (median 0,2 g)
  • Sodium360 mgbelow the median for brød og bagværk (median 386 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dans mon panier
Barcode
3513851561233
Quantity
250 g
Label serving
62,5 g
Category
Engelsk muffins
Packaging
Plastic,bag
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
English muffins Tesco 264 9,5 g 47,7 g 2,7 g
English 'em muffins Mile hi bakery 263 8,8 g 50,9 g 2,6 g
Muffins Complet Jacquet 265 9 g 43 g 4,9 g
Original English muffins Bowl & Basket 263 8,8 g 52,6 g 1,8 g
English Muffins Multi-Grain Bays 263 10,5 g 43,9 g 7 g
4 Cheese & Black Pepper English Muffins Tesco 266 12,4 g 35,6 g 7,5 g
English Muffins Cranberry Thomas' 262 6,6 g 52,5 g 1,6 g
English Muffins Coles 267 2,7 g 47,5 g 5,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muffins aux graines?

100 g of Muffins aux graines has 264 kcal. Serving, 62,5 g (62,5 g): about 165 kcal.

Is Muffins aux graines high in protein?

Muffins aux graines contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 6,9 g in serving, 62,5 g (62,5 g). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,8 g).

How many carbs are in Muffins aux graines?

Muffins aux graines has 40 g of total carbohydrates per 100 g, including 4 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muffins aux graines?

Muffins aux graines contains 5,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Muffins aux graines?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3513851561233. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.