Muffins Chocolate

Packaged product Sweets og Desserter Continente

Muffins Chocolate contains 425 kcal per 100 g. A serving, 45 g (45 g) provides about 191 kcal.

Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (429 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Muffins Chocolate by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
425kcal per 100 g
5,5 gprotein
44,8 gcarbohydrates
24 gfat
191kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 24 g 31 %
Saturated fat L 4,7 g 24 %
Sodium L 400 mg 17 %
Total carbohydrates L 44,8 g 16 %
Dietary fiber L 3,8 g 14 %
Total sugars L 31,8 g
Added sugars L 22,1 g 44 %
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 43 %Fat: 52 %425kcal / 100 g
  • Protein 5 %
  • Carbohydrates 43 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gbelow the median for sweets og desserter (median 5,6 g)
  • Fiber3,8 gin the top quarter of sweets og desserter (median 2,4 g)
  • Sugars31,8 gabove the median for sweets og desserter (median 31 g)
  • Fat24 gabove the median for sweets og desserter (median 22,4 g)
  • Saturated fat4,7 gbelow the median for sweets og desserter (median 7 g)
  • Sodium400 mgin the top quarter of sweets og desserter (median 194 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5600954502602
Label serving
45 g
Category
Chokoladekager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pasteurized egg, sugar, high oleic sunflower oil (18%), chocolate chips (13%) [sugar, cocoa mass, cocoa butter, emulsifier (sunflower lecithin), natural vanilla flavouring], whole grain rice flour water, corn starch, cocoa powder, humectant (sorbitols), potato starch, diglycerides of fatty acids), sugar beet fiber, inulin, raising agents rice starch, emulsifiers (polyglycerol esters of fatty acids, mono and (diphosphates, sodium carbonates), stablisier (xanthan gum), preservatives (sodium propinate, sorbic acid) and flavouing, *from barn eggs, store in a cool, dry place,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgSukkerSolsikkeolieKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muffins Chocolate?

100 g of Muffins Chocolate has 425 kcal. Serving, 45 g (45 g): about 191 kcal.

How much protein is in Muffins Chocolate?

Muffins Chocolate contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,5 g in serving, 45 g (45 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).

How many carbs are in Muffins Chocolate?

Muffins Chocolate has 44,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 31,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muffins Chocolate?

Muffins Chocolate contains 24 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).

How much sodium is in Muffins Chocolate?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600954502602. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.