Muesli classic apple bircher

Packaged product Morgenmadsprodukter Bircher

Muesli classic apple bircher contains 381 kcal per 100 g. A serving, 100 g (100 g) provides about 381 kcal.

Roughly 71 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (383 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli classic apple bircher by Bircher, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
9,8 gprotein
64 gcarbohydrates
7,4 gfat
381kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 7,4 g 9 %
Saturated fat L 1 g 5 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 64 g 23 %
Dietary fiber not reported
Total sugars L 20,5 g
Added sugars L 0 g 0 %
Protein L 9,8 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 71 %Fat: 18 %381kcal / 100 g
  • Protein 11 %
  • Carbohydrates 71 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars20,5 gabove the median for morgenmadsprodukter (median 17 g)
  • Fat7,4 gbelow the median for morgenmadsprodukter (median 9 g)
  • Saturated fat1 gin the lowest quarter of morgenmadsprodukter (median 1,8 g)
  • Sodium12 mgbelow the median for morgenmadsprodukter (median 28 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bircher
Barcode
5016786001853
Quantity
450 g
Label serving
100 g
Category
Mueslis med frugter
Packaging
fr:boite-carton
Nutri-Score
C as computed by Open Food Facts

Ingredients

Wholegrain Oat Flakes (60%), Sultanas (17%), Raisins (E%), Sunflower Seeds (4%), Lucuma (3%), Chia Seeds (3%), Banana Flakes (2%), Apple Pieces (2%), Pumpkin Seeds (1%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Premium Muesli The Muesli Company 381 4,8 g 60 g 9,4 g
Granola Blueberry Muffin Nakd 381 9,2 g 63 g 7,1 g
Vollkornmüsli Traube Nuss S-Budget 381 11 g 54 g 11 g
Muesli bio avec des céréales toastées fruits rouges et graines Charles Vignon 381 11 g 62 g 7,2 g
Müsli Vollkorn Knusperone 381 11 g 54 g 11 g
Muesli caramel One Day More 381 9,3 g 67,1 g 6,1 g
Berry Bircher Müsli mymuesli 381 13,5 g 54,8 g 9,6 g
Mon muesli bio superfruits Aline & Olivier 382 12,8 g 57,7 g 9,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muesli classic apple bircher?

100 g of Muesli classic apple bircher has 381 kcal. Serving, 100 g (100 g): about 381 kcal.

How much protein is in Muesli classic apple bircher?

Muesli classic apple bircher contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 9,8 g in serving, 100 g (100 g). About 11 % of its calories come from protein.

How many carbs are in Muesli classic apple bircher?

Muesli classic apple bircher has 64 g of total carbohydrates per 100 g, including 20,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli classic apple bircher?

Muesli classic apple bircher contains 7,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Muesli classic apple bircher?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5016786001853. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.