Muesli bar
Packaged product Sweets og Desserter Boni
Muesli bar contains 439 kcal per 100 g. A serving, 23 g (23 g) provides about 101 kcal.
Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (435 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 135 mg | 6 % |
| Total carbohydrates L | 69,6 g | 25 % |
| Dietary fiber L | 4,3 g | 16 % |
| Total sugars L | 22,6 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 65 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for sweets og desserter (median 8,1 g)
- Fiber4,3 gbelow the median for sweets og desserter (median 6 g)
- Sugars22,6 gbelow the median for sweets og desserter (median 30 g)
- Fat13,9 gbelow the median for sweets og desserter (median 20 g)
- Saturated fat7 gabove the median for sweets og desserter (median 6,3 g)
- Sodium135 mgabove the median for sweets og desserter (median 128 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Walnut Bar Step One Foods | 439 | 9,8 g | 48,8 g | 26,8 g |
| Miele Mandorle e Semi Vitalibre | 439 | 11 g | 49 g | 20 g |
| Milky Way Milky Way | 439 | 3,2 g | 74 g | 14 g |
| Natural Bars: Date, Hazelnut & Cocoa Knusperone | 439 | 9,8 g | 40 g | 24 g |
| Brown Rice Bar Rice Up | 439 | 8,6 g | 53 g | 20 g |
| Energy Almond Bar Aptonia | 439 | 8,3 g | 64,5 g | 15,7 g |
| Dark Chocolate + Almonds + Sea Salt Kashi | 440 | 24 g | 40 g | 24 g |
| Chocolate Chunk Cookie Bar Ratio | 440 | 12 g | 44 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli bar?
100 g of Muesli bar has 439 kcal. Serving, 23 g (23 g): about 101 kcal.
How much protein is in Muesli bar?
Muesli bar contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,4 g in serving, 23 g (23 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8,1 g).
How many carbs are in Muesli bar?
Muesli bar has 69,6 g of total carbohydrates per 100 g, including 4,3 g of fiber and 22,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli bar?
Muesli bar contains 13,9 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Muesli bar?
100 g contains 135 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141506044. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.