Muesli bar
Packaged product Sweets and Desserts Boni
Muesli bar contains 439 kcal per 100 g. A serving, 23 g (23 g) provides about 101 kcal.
Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 135 mg | 6% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 4.3 g | 16% |
| Total sugars L | 22.6 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 65%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for sweets and desserts (median 8.2 g)
- Fiber4.3 gbelow the median for sweets and desserts (median 6 g)
- Sugars22.6 gbelow the median for sweets and desserts (median 30 g)
- Fat13.9 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat7 gabove the median for sweets and desserts (median 6.3 g)
- Sodium135 mgabove the median for sweets and desserts (median 125 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Walnut Bar Step One Foods | 439 | 9.8 g | 48.8 g | 26.8 g |
| Miele Mandorle e Semi Vitalibre | 439 | 11 g | 49 g | 20 g |
| Milky Way Milky Way | 439 | 3.2 g | 74 g | 14 g |
| Natural Bars: Date, Hazelnut & Cocoa Knusperone | 439 | 9.8 g | 40 g | 24 g |
| Brown Rice Bar Rice Up | 439 | 8.6 g | 53 g | 20 g |
| Energy Almond Bar Aptonia | 439 | 8.3 g | 64.5 g | 15.7 g |
| Barretta Ricoperta Al Cioccolato Al Latte, Vaniglia Più Pro | 439 | 30 g | 40 g | 17 g |
| Dark Chocolate + Almonds + Sea Salt Kashi | 440 | 24 g | 40 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141506044. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.