Mozzarella-Sticks
Packaged product Brød og bagværk Speise Zeit
Mozzarella-Sticks contains 305 kcal per 100 g. A serving, 125 g (125 g) provides about 381 kcal.
Roughly 44 % of its calories come from fat, with 43 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (288 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 32,1 g | 12 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 11,8 g | |
| Added sugars L | 0,16 g | 0,3 % |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 43 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars11,8 gin the top quarter of brød og bagværk (median 7,4 g)
- Saturated fat5,5 gabove the median for brød og bagværk (median 4,6 g)
- Sodium344 mgin the lowest quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Speise Zeit
- Barcode
- 4061463389251
- Quantity
- 250g
- Label serving
- 125 g
- Category
- gefrorene-fertiggerichte
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
80% Mozzarella-Sticks: 33% _Mozzarella_ (40% Fett i. Tr.), Mehl _(Weizen_, _Roggen_, Reis), Trinkwasser, Rapsöl, Kartoffelflocken, Kartof felstärke, Salz, Zucker, modifizierte Stärke, Verdickungsmittel: Methylcellulose Hefe, Gewürze, Petersilie, Basilikum, Gewürzextrakte. 20% Red-Pepper-Dip: Zucker, Trinkwasser, 0.5% Paprika, 0.5% Chili, modifizierte Stärke, Branntweinessig, Apfelsaft, Salz, Säuerungsmittel: Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieKartoffelSaltSukkerEddikeAppleRis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmentaler-Sticks mit Preiselbeer-Dip Aldi | 306 | 13 g | 23 g | 18 g |
| bbq cheese balls Beatbites by Robin Schulz | 308 | 14,2 g | 21,8 g | 17,7 g |
| Yummi - Mozzarella-Sticks mit Paprika-Chili-Dip American Style | 298 | 10,6 g | 31 g | 14,2 g |
| Vegane Knusper-Dinos Aldi | 296 | 12,6 g | 24 g | 15 g |
| Snack-Box - Party-Box XXL Aldi | 296 | 10,1 g | 23,9 g | 17,4 g |
| Back-Gouda-Herzen mit Wilpreiselbeer-Dip Aldi | 293 | 11 g | 27 g | 15 g |
| Yummi - Brie-Spitzen mit Preiselbeer-Dip American Style | 292 | 7,7 g | 25,3 g | 17,4 g |
| Snack-Box - American Style Aldi | 288 | 10 g | 27 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella-Sticks?
100 g of Mozzarella-Sticks has 305 kcal. Serving, 125 g (125 g): about 381 kcal.
Is Mozzarella-Sticks high in protein?
Mozzarella-Sticks contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 12,6 g in serving, 125 g (125 g). About 13 % of its calories come from protein.
How many carbs are in Mozzarella-Sticks?
Mozzarella-Sticks has 32,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella-Sticks?
Mozzarella-Sticks contains 14,6 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Mozzarella-Sticks?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463389251. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.