Mozzarella Sticks

Packaged product Brød og bagværk Jeden Tag

Mozzarella Sticks contains 308 kcal per 100 g.

Roughly 45 % of its calories come from fat, with 37 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (305 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Sticks by Jeden Tag, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
14 gprotein
28 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 15 g 19 %
Saturated fat L 6,8 g 34 %
Sodium L 720 mg 31 %
Total carbohydrates L 28 g 10 %
Dietary fiber not reported
Total sugars L 12 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 37 %Fat: 45 %308kcal / 100 g
  • Protein 18 %
  • Carbohydrates 37 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for brød og bagværk (median 13,9 g)
  • Sugars12 gin the top quarter of brød og bagværk (median 1,7 g)
  • Fat15 gbelow the median for brød og bagværk (median 16,3 g)
  • Sodium720 mgin the top quarter of brød og bagværk (median 600 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jeden Tag
Barcode
4306188341482
Quantity
250 g
Category
Mozzarella-stænger
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Mozzarella Cheese Sticks Market Pantry 308 12,1 g 26,4 g 16,5 g
Mozzarella sticks Panadoro 309 15 g 19 g 19 g
Mozzarella Sticks Gustoria 307 14,4 g 27,7 g 14,9 g
Mozzarella sticks Coop 307 14 g 28 g 15 g
Mozzarella Stick Metro Chef 307 15 g 20,2 g 18,2 g
10 mozzarella sticks Woolworths 307 14,3 g 20 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Sticks?

100 g of Mozzarella Sticks has 308 kcal.

Is Mozzarella Sticks high in protein?

Mozzarella Sticks contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 13,9 g).

How many carbs are in Mozzarella Sticks?

Mozzarella Sticks has 28 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Sticks?

Mozzarella Sticks contains 15 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).

How much sodium is in Mozzarella Sticks?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4306188341482. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.