Mozzarella sticks
Packaged product Brød og bagværk Panadoro
Mozzarella sticks contains 309 kcal per 100 g. A serving, 110 g (110 g) provides about 340 kcal.
Roughly 56 % of its calories come from fat, with 25 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (305 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 25 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of brød og bagværk (median 13,9 g)
- Fiber1 gbelow the median for brød og bagværk (median 1,2 g)
- Sugars1 gin the lowest quarter of brød og bagværk (median 1,7 g)
- Fat19 gin the top quarter of brød og bagværk (median 16,3 g)
- Saturated fat8 gin the top quarter of brød og bagværk (median 6,8 g)
- Sodium520 mgbelow the median for brød og bagværk (median 600 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panadoro
- Barcode
- 7610200371270
- Quantity
- 220 g
- Label serving
- 110 g
- Category
- Mozzarella-stænger
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Préparation de fromage frais 65% (mozzarella [_fromage_], fécule de pommes de terre, sel de cuisine, épaississant: E461), panure 35% (farine de _blé_, huile de tournesol, amidon modifié de _blé_, sel de cuisine, épices, herbes aromatiques)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltHvedemelSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Sticks Take & Taste | 310 | 17 g | 19 g | 18 g |
| Mozzarella Sticks Edeka | 310 | 13,1 g | 24,1 g | 17,5 g |
| Mozarella Sticks Coop | 310 | 17 g | 19 g | 18 g |
| MotzaStix Motza Stix | 310 | 12 g | 30 g | 16 g |
| Mozzarella Cheese Sticks Market Pantry | 308 | 12,1 g | 26,4 g | 16,5 g |
| Mozarella Sticks Billa immer gut | 308 | 14 g | 28 g | 15 g |
| Mozzarella Sticks Jeden Tag | 308 | 14 g | 28 g | 15 g |
| Mozzarella - Stick gourmet snacks | 308 | 14,4 g | 27,7 g | 14,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella sticks?
100 g of Mozzarella sticks has 309 kcal. Serving, 110 g (110 g): about 340 kcal.
Is Mozzarella sticks high in protein?
Mozzarella sticks contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 16,5 g in serving, 110 g (110 g). About 20 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 13,9 g).
How many carbs are in Mozzarella sticks?
Mozzarella sticks has 19 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella sticks?
Mozzarella sticks contains 19 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Mozzarella sticks?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200371270. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.