Mozzarella rallada

Packaged product Mælk og æg Unide

Mozzarella rallada contains 293 kcal per 100 g.

Roughly 65 % of its calories come from fat, with 34 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 362 kcal per 100 g across 987 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella rallada by Unide, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
293kcal per 100 g
25 gprotein
0,5 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 21 g 27 %
Saturated fat L 14 g 70 %
Sodium L 480 mg 21 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 0,7 %Fat: 65 %293kcal / 100 g
  • Protein 34 %
  • Carbohydrates 0,7 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0,5 gin the top quarter of mælk og æg (median 0,1 g)
  • Fat21 gin the lowest quarter of mælk og æg (median 28 g)
  • Saturated fat14 gin the lowest quarter of mælk og æg (median 17,9 g)
  • Sodium480 mgin the lowest quarter of mælk og æg (median 643 mg)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Unide
Barcode
8423086009859
Category
Ost, revet
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Queso rallado Mozzarella Eroski 293 25 g 0 g 21 g
Formatge ratllat mozzarella Bonpreu 293 25 g 0 g 21 g
Queso rallado mozarella EROSKI S.COOP. 293 25 g 0 g 21 g
Mozzarella râpé Casa Azzurra 293 25 g 1 g 21 g
Riven Mozzarella Garant 293 26 g 1,7 g 21 g
Revet Mozzarella Coop 293 26 g 0,1 g 21 g
Mozzarella special Pizza Tgt 293 25 g 0,5 g 21 g
Queso rallado Miraflores 294 23 g 1 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella rallada?

100 g of Mozzarella rallada has 293 kcal.

Is Mozzarella rallada high in protein?

Mozzarella rallada contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 34 % of its calories come from protein.

How many carbs are in Mozzarella rallada?

Mozzarella rallada has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella rallada?

Mozzarella rallada contains 21 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

How much sodium is in Mozzarella rallada?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8423086009859. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.