Mozzarella
Packaged product Andre fødevarer Massimo's
Mozzarella contains 192 kcal per 100 g. A serving, 1 portion, 62.8 g (62,8 g) provides about 121 kcal.
Roughly 64 % of its calories come from fat, with 34 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 29 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 9,4 g | 47 % |
| Sodium L | 221 mg | 10 % |
| Total carbohydrates L | 0,96 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,048 g | |
| Protein L | 16,4 g | 33 % |
| Calcium L | 381 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 2 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,4 gin the top quarter of andre fødevarer (median 6,9 g)
- Sugars0,048 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat13,9 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat9,4 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium221 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Massimo's
- Barcode
- 9421903105011
- Label serving
- 1 portion (62.8 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 192 kcal. Serving, 1 portion, 62.8 g (62,8 g): about 121 kcal.
Is Mozzarella high in protein?
Mozzarella contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value), or 10,3 g in serving, 1 portion, 62.8 g (62,8 g). About 34 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Mozzarella?
Mozzarella has 0,96 g of total carbohydrates per 100 g, including 0,048 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 13,9 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella?
100 g contains 221 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421903105011. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.