Mozzarella cheese full fat

Packaged product Mælk og æg Almarai

Mozzarella cheese full fat contains 290 kcal per 100 g. A serving, 30 g (30 g) provides about 87 kcal.

Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 212 % of the Daily Value for Vitamin A and 55 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella cheese full fat by Almarai, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
23,3 gprotein
0 gcarbohydrates
23,3 gfat
87kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 23,3 g 30 %
Saturated fat L 13,3 g 67 %
Trans fat L 0 g
Cholesterol L 73,3 mg 24 %
Sodium L 480 mg 21 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 23,3 g 47 %
Vitamin A L 1.905 µg212 %
Calcium L 710 mg55 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Fat: 69 %290kcal / 100 g
  • Protein 31 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A212 %Calcium55 %

Nutritional insights

  • Protein23,3 gin the top quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 3,9 g)
  • Fat23,3 gabove the median for mælk og æg (median 10 g)
  • Saturated fat13,3 gin the top quarter of mælk og æg (median 4,2 g)
  • Sodium480 mgabove the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Almarai
Barcode
6281007063135
Quantity
900 g
Label serving
30 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella cheese full fat?

100 g of Mozzarella cheese full fat has 290 kcal. Serving, 30 g (30 g): about 87 kcal.

Is Mozzarella cheese full fat high in protein?

Mozzarella cheese full fat contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, 30 g (30 g). About 31 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Mozzarella cheese full fat?

Mozzarella cheese full fat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella cheese full fat?

Mozzarella cheese full fat contains 23,3 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).

What vitamins and minerals does Mozzarella cheese full fat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (212 % DV) and calcium (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella cheese full fat?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6281007063135. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2025. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.