mozzarella
Packaged product Mælk og æg Chaima
Mozzarella contains 299 kcal per 100 g. A serving, 250 g (250 g) provides about 748 kcal.
Roughly 72 % of its calories come from fat, with 27 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
100 g provides 30 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat | not reported | |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 388 mg | 30 % |
| Magnesium L | 20 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 0,7 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for mælk og æg (median 21,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,4 g)
- Fat24 gbelow the median for mælk og æg (median 27 g)
- Sodium1.000 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chaima
- Barcode
- 6134557000047
- Quantity
- 250
- Label serving
- 250 g
- Category
- Oste
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait de vache posteurisë, ferments lactiques, présura, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilling cheese Aldi | 299 | 19,2 g | 1,4 g | 24 g |
| Halbfester Schnittkäse, 45% Fett i.Tr. Saint Paulin | 299 | 22 g | 1 g | 23 g |
| Deliciously Free From Greek-Style By sainsbury's | 299 | 0,7 g | 19,8 g | 24 g |
| Waitrose & Partners German Beechwood Smoked Streng Waitrose | 299 | 20,7 g | 0 g | 24 g |
| P'tits Crémeux x8 PÂTURAGES | 299 | 8,8 g | 2 g | 28 g |
| Plateau de 5 fromages (Fourme d'ambert AOP/Abondance AOP/ 1/2 camembert au lait cru/Rocamadour AOP et Satonnay aux pétales de fleurs au laitcru de chèvre) 24% de MG Saveurs U | 299 | 19 g | 1,6 g | 24 g |
| Cașcaval Rucăr romfulda Romfulda | 299 | 22 g | 1 g | 23 g |
| Kiri à la crème de lait Kiri | 299 | 9 g | 0,5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mozzarella?
100 g of mozzarella has 299 kcal. Serving, 250 g (250 g): about 748 kcal.
Is mozzarella high in protein?
Mozzarella contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 50 g in serving, 250 g (250 g). About 27 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).
How many carbs are in mozzarella?
Mozzarella has 0,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mozzarella?
Mozzarella contains 24 g of fat per 100 g.
What vitamins and minerals does mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in mozzarella?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6134557000047. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.