Mousse de chocolate belga

Packaged product Sweets og Desserter Dia

Mousse de chocolate belga contains 119 kcal per 100 g.

Roughly 68 % of its calories come from carbohydrates, with 17 % from protein and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 268 kcal per 100 g across 242 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mousse de chocolate belga by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
5 gprotein
19,6 gcarbohydrates
1,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 1,9 g 2 %
Saturated fat L 1,3 g 7 %
Sodium L 60 mg 3 %
Total carbohydrates L 19,6 g 7 %
Dietary fiber not reported
Total sugars L 19,2 g
Added sugars L 11,8 g 24 %
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 68 %Fat: 15 %119kcal / 100 g
  • Protein 17 %
  • Carbohydrates 68 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for sweets og desserter (median 5,4 g)
  • Sugars19,2 gabove the median for sweets og desserter (median 19 g)
  • Fat1,9 gin the lowest quarter of sweets og desserter (median 15,3 g)
  • Saturated fat1,3 gin the lowest quarter of sweets og desserter (median 9,3 g)
  • Sodium60 mgbelow the median for sweets og desserter (median 80 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dia
Barcode
8480017153715
Quantity
240 g (4x60g)
Category
Chokolademousses
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

leche desnatada pasteurizada, azúcar, chocolate negro (3,3%) (pasta de cacao, azúcar, cacao desgrasado en polvo), cacao desgrasado en polvo, proteínas de la leche, gelatina, emulgentes (E471, E472b), espesantes (E401, E412). Puede contener trazas de soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukker

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FoodCaloriesProteinCarbsFat
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Mousse sabor chocolate Dr. Oetker 122 3,6 g 18 g 3,7 g
Crèmes des Pyrénées au Chocolat Cazaubon 122 3,3 g 20 g 5 g
Mousse au chocolat Danone 124 5,1 g 20,8 g 1,9 g
Mousse Au Chocolat, light chocolade Dr. Oetker 113 5,9 g 9,8 g 5,5 g
4 mousses au chocolat Marks & Spencer 128 5,4 g 17,3 g 3,8 g
The Taste of Winter - Zimt Mousse Dr. Oetker 128 4,3 g 19 g 3,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mousse de chocolate belga?

100 g of Mousse de chocolate belga has 119 kcal.

How much protein is in Mousse de chocolate belga?

Mousse de chocolate belga contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,4 g).

How many carbs are in Mousse de chocolate belga?

Mousse de chocolate belga has 19,6 g of total carbohydrates per 100 g, including 19,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mousse de chocolate belga?

Mousse de chocolate belga contains 1,9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Mousse de chocolate belga?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017153715. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.