Moules à l'escabèche

Packaged product Fisk og skaldyr Odyssee

Moules à l'escabèche contains 225 kcal per 100 g. A serving, 55 g (55 g) provides about 124 kcal.

Roughly 71 % of its calories come from fat, with 20 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 184 kcal per 100 g across 376 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moules à l'escabèche by Odyssee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
11,3 gprotein
4,9 gcarbohydrates
17,7 gfat
124kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 17,7 g 23 %
Saturated fat L 2,1 g 11 %
Sodium L 620 mg 27 %
Total carbohydrates L 4,9 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 11,3 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 9 %Fat: 71 %225kcal / 100 g
  • Protein 20 %
  • Carbohydrates 9 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,3 gin the lowest quarter of fisk og skaldyr (median 18 g)
  • Fat17,7 gabove the median for fisk og skaldyr (median 11 g)
  • Saturated fat2,1 gabove the median for fisk og skaldyr (median 1,7 g)
  • Sodium620 mgin the top quarter of fisk og skaldyr (median 560 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Odyssee
Barcode
3250391317226
Quantity
111 g (69 g égoutté)
Label serving
55 g
Category
Muslinger med escabeche
Packaging
Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Moules (_mollusques_), huile de tournesol, vinaigre, sel, épices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieEddikeSalt

Similar products

FoodCaloriesProteinCarbsFat
Moules à l'escabèche La Coca 225 14,4 g 2,6 g 17,3 g
Moules a l’escabeche piquante Grandes Hoteles 227 10,6 g 8 g 17 g
Mejillones en escabeche Simply 221 11 g 1,4 g 19 g
Mejillones en escabeche picante Calvo 231 13 g 0 g 19 g
Mejillones en escabeche Calvo 231 13 g 0 g 19 g
Mejillones en escabeche Calvo 231 13 g 0 g 19 g
Mejillones en escabeche Calvo 231 13 g 0 g 19 g
Mejillones en escabeche grandes hoteles 231 9,7 g 5,6 g 18,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moules à l'escabèche?

100 g of Moules à l'escabèche has 225 kcal. Serving, 55 g (55 g): about 124 kcal.

Is Moules à l'escabèche high in protein?

Moules à l'escabèche contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 6,2 g in serving, 55 g (55 g). About 20 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 18 g).

How many carbs are in Moules à l'escabèche?

Moules à l'escabèche has 4,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moules à l'escabèche?

Moules à l'escabèche contains 17,7 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in Moules à l'escabèche?

100 g contains 620 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3250391317226. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.