Mon repas de riz à l'indienne
Packaged product Måltider og disketter Gerlinéa
Mon repas de riz à l'indienne contains 128 kcal per 100 g. A serving, 180 g (180 g) provides about 230 kcal.
Roughly 58 % of its calories come from carbohydrates, with 24 % from protein and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 99 kcal per 100 g across 46 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 17,2 g | 6 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 58 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for måltider og disketter (median 6,4 g)
- Fiber4,9 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars3,7 gin the top quarter of måltider og disketter (median 2,3 g)
- Fat2,3 gbelow the median for måltider og disketter (median 2,7 g)
- Saturated fat0,4 gin the lowest quarter of måltider og disketter (median 0,69 g)
- Sodium600 mgin the top quarter of måltider og disketter (median 258 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerlinéa
- Barcode
- 5410063018907
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Færdigretter med lavt fedtindhold
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, courgettes (18,8%), carottes (18,6%), duo de riz (17,7% - riz blanc, riz rouge), protéines de _soja_ (8,5%), pomme déshydratée sucre (3% - saccharose, pomme séchée (0,6%), dextrose, acidifiant: acide citrique, conservateur : _anhydride sulfureux_), huile d'olive, échalote, curry (curcuma, coriandre, fenouil, fenugrec, gingembre, cardamome, paprika, oignon, sel, persil, girofle, badiane, cannelle, poivre), extrait de malt d'_orge_, sel marin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Fettuccine aux petits pois, fèves & basilic Hari&Co | 138 | 4,8 g | 17 g | 5,2 g |
| Linguine au jambon fumé WW | 116 | 5,9 g | 16 g | 2,9 g |
| Façon Chili Céréal BIO | 111 | 7,6 g | 8,9 g | 3,5 g |
| Blanquette de veau aux champignons et son riz Toque du chef | 111 | 6,3 g | 13 g | 3,6 g |
| Patate douce grillée, boulghour, légumes verts, chèvre, sauce aux herbes bio Picard | 110 | 5,2 g | 15 g | 2,8 g |
| Blanquette de Poulet Riz Basmati & Petits Légumes (3% MG) Raynal et Roquelaure | 109 | 5,4 g | 16 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mon repas de riz à l'indienne?
100 g of Mon repas de riz à l'indienne has 128 kcal. Serving, 180 g (180 g): about 230 kcal.
How much protein is in Mon repas de riz à l'indienne?
Mon repas de riz à l'indienne contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 13 g in serving, 180 g (180 g). About 24 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 6,4 g).
How many carbs are in Mon repas de riz à l'indienne?
Mon repas de riz à l'indienne has 17,2 g of total carbohydrates per 100 g, including 4,9 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mon repas de riz à l'indienne?
Mon repas de riz à l'indienne contains 2,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Mon repas de riz à l'indienne?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410063018907. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.