Mon Goûter Cacao
Packaged product Sweets og Desserter P'tit Ursi
Mon Goûter Cacao contains 489 kcal per 100 g. A serving, 30 g (30 g) provides about 147 kcal.
Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 170 mg | 7 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 36 g | |
| Added sugars L | 56,3 g | 113 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for sweets og desserter (median 6,4 g)
- Sugars36 gin the top quarter of sweets og desserter (median 27 g)
- Fat28 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat18 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium170 mgbelow the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- P'tit Ursi
- Barcode
- 26034072
- Quantity
- 300g
- Label serving
- 30 g
- Category
- Kiks, biskuitter og småkager
- Packaging
- fr:paquets-individuels
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, graisses végétales (palme, palmiste, noix de coco), lait entier 21 ,4%, farine de blé, cacao maigre en poudre 6%, sirop de glucose-fructose, protéines de lait, oeuf en poudre, poudre de lait entier 1,5% fécule de pommes de terre, lactosérum en poudre (lait), arômes, lactose, émulsifiants (mono - et diglycérides d'acides gras (palme, tournesol), lécithine de soja), poudres à lever (diphosphate, carbonate acide de sodium), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Sandwiches Lance | 489 | 4,4 g | 73,3 g | 20 g |
| parle krackjack Parle | 489 | 6,8 g | 70,5 g | 19,9 g |
| Van-O Lunch, Cookie Sandwiches, Vanilla Creame Snyder's-Lance Inc. | 489 | 4,3 g | 72,3 g | 19,2 g |
| Lance, van-o lunch nekot, cookies, rich vanilla creme, rich vanilla creme Lance | 489 | 4,4 g | 73,3 g | 20 g |
| Biscuit petit épeautre sésame Naturalia | 489 | 9 g | 59 g | 23 g |
| Pac-Man Oreos - Original Oreos | 489 | 4,7 g | 70,3 g | 20,3 g |
| Oreo crispy & thin Mondelez | 489 | 4,8 g | 69 g | 21 g |
| Super Wine Minis Griffins | 489 | 6,4 g | 71,6 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mon Goûter Cacao?
100 g of Mon Goûter Cacao has 489 kcal. Serving, 30 g (30 g): about 147 kcal.
How much protein is in Mon Goûter Cacao?
Mon Goûter Cacao contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,6 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).
How many carbs are in Mon Goûter Cacao?
Mon Goûter Cacao has 53 g of total carbohydrates per 100 g, including 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mon Goûter Cacao?
Mon Goûter Cacao contains 28 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Mon Goûter Cacao?
100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26034072. License: ODbL 1.0 (Open Food Facts). Source record dated 4. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.