M&m's, peanut
Packaged product Sweets og Desserter Mars
M&m's, peanut contains 500 kcal per 100 g. A serving, 2 pack, 36 g (36 g) provides about 180 kcal.
Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 27,8 g | 36 % |
| Saturated fat L | 9,7 g | 49 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 58,3 g | 21 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 50 g | |
| Added sugars L | 44,4 g | 89 % |
| Protein L | 8,3 g | 17 % |
| Calcium L | 56 mg | 4 % |
| Jern L | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of sweets og desserter (median 2,6 g)
- Fiber2,8 gin the top quarter of sweets og desserter (median 0 g)
- Sugars50 gbelow the median for sweets og desserter (median 54,8 g)
- Fat27,8 gin the top quarter of sweets og desserter (median 0,5 g)
- Saturated fat9,7 gabove the median for sweets og desserter (median 1,3 g)
- Sodium56 mgabove the median for sweets og desserter (median 50 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 8,3 g | 8,3 g |
| Carbohydrates | 58,3 g | 58,3 g |
| Fat | 27,8 g | 27,8 g |
| Fiber | 2,8 g | 2,8 g |
| Sugars | 50 g | 50 g |
| Sodium | 55,6 mg | 56 mg |
Product details
- Brand
- Mars
- Barcode
- 0040000433057
- Label serving
- 2 pack (36 g)
- Category
- Konfekturevirksomhed
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, peanuts, soy lecithin, salt, artificial flavors), sugar, peanuts, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), gum acacia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerJordnødderKakaosmørMælkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maltesers Maltesers | 500 | 8,4 g | 62 g | 24 g |
| Bunny Munny Double Crisp Palmer | 500 | 2,9 g | 67,6 g | 26,5 g |
| Creme de Menthe Eggs Andes | 500 | 0 g | 66,7 g | 33,3 g |
| S’mores bark Landmark | 500 | 6,7 g | 56,7 g | 26,7 g |
| Candy Cane Kisses Hershey's | 500 | 7,1 g | 64,3 g | 28,6 g |
| M&m's minis M&M's | 500 | 7,1 g | 71,4 g | 25 g |
| Salted Caramel Dark Chocolate Circle K | 500 | 4,3 g | 60,9 g | 26,1 g |
| Candy Cane Kisses Hershey's | 500 | 3,6 g | 64,3 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&m's, peanut?
100 g of M&m's, peanut has 500 kcal. Serving, 2 pack, 36 g (36 g): about 180 kcal.
How much protein is in M&m's, peanut?
M&m's, peanut contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in serving, 2 pack, 36 g (36 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,6 g).
How many carbs are in M&m's, peanut?
M&m's, peanut has 58,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 50 g of sugars.
How much fat is in M&m's, peanut?
M&m's, peanut contains 27,8 g of fat per 100 g, of which 9,7 g is saturated (49 % of the Daily Value).
How much sodium is in M&m's, peanut?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. november 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2523296. License: CC0 1.0 (U.S. public domain). Source record dated 3. marts 2023. Imported 6. november 2026.
- Open Food Facts, record 0040000433057. License: ODbL 1.0 (Open Food Facts). Source record dated 5. november 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.