Mleko owsiane

Packaged product Drikkevarer Inka

Mleko owsiane contains 56 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 56 kcal.

Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 42 kcal per 100 g across 866 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mleko owsiane by Inka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 ml
0,7 gprotein
7,7 gcarbohydrates
2,4 gfat
56kcal in serving, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 56 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,2 g 1 %
Sodium L 32 mg 1 %
Total carbohydrates L 7,7 g 3 %
Dietary fiber L 0,3 g 1 %
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 0,7 g 1 %
Vitamin D L 1,1 µg6 %
Calcium L 120 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 56 %Fat: 39 %56kcal / 100 ml
  • Protein 5 %
  • Carbohydrates 56 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium9 %Vitamin D6 %

Nutritional insights

  • Protein0,7 gbelow the median for drikkevarer (median 0,8 g)
  • Fiber0,3 gbelow the median for drikkevarer (median 0,4 g)
  • Sugars3,2 gabove the median for drikkevarer (median 2,9 g)
  • Fat2,4 gin the top quarter of drikkevarer (median 1,6 g)
  • Saturated fat0,2 gbelow the median for drikkevarer (median 0,21 g)
  • Sodium32 mgin the lowest quarter of drikkevarer (median 46 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Inka
Barcode
5901154043163
Quantity
1 l
Label serving
100 ml
Category
Alternativer til plantbaseret mælk
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Woda, owies 10%, olej rzepakowy, regulator kwasowości: fosforan dipotasowy, węglan wapnia, sól morska, stabilizator: guma gellan, witamina D, witamina B12, witamina B2

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreRapsfrøolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mleko owsiane?

100 ml of Mleko owsiane has 56 kcal. Serving, 100 ml (100 ml): about 56 kcal.

How much protein is in Mleko owsiane?

Mleko owsiane contains 0,7 g of protein per 100 ml (1 % of the 50 g Daily Value), or 0,7 g in serving, 100 ml (100 ml). About 5 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 0,8 g).

How many carbs are in Mleko owsiane?

Mleko owsiane has 7,7 g of total carbohydrates per 100 ml, including 0,3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mleko owsiane?

Mleko owsiane contains 2,4 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Mleko owsiane?

100 ml contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5901154043163. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.