Mjölk

Packaged product Mælk og æg Arla

Mjölk contains 48 kcal per 100 g.

Roughly 50 % of its calories come from carbohydrates, with 26 % from protein and 24 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

48kcal per 100 g
3,1 gprotein
6 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,8 g 4 %
Sodium L 39 mg 2 %
Total carbohydrates L 6 g 2 %
Dietary fiber not reported
Total sugars L 6 g
Added sugars L 0 g 0 %
Protein L 3,1 g 6 %
Vitamin D L 1 µg5 %
Calcium L 123 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 50 %Fat: 24 %48kcal / 100 g
  • Protein 26 %
  • Carbohydrates 50 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Vitamin D5 %

Nutritional insights

  • Protein3,1 gin the lowest quarter of mælk og æg (median 3,3 g)
  • Sugars6 gin the top quarter of mælk og æg (median 5 g)
  • Fat1,3 gbelow the median for mælk og æg (median 2 g)
  • Saturated fat0,8 gbelow the median for mælk og æg (median 1,2 g)
  • Sodium39 mgin the lowest quarter of mælk og æg (median 50 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arla
Barcode
7310865889409
Category
Milks
Nutri-Score
B as computed by Open Food Facts

Ingredients

step 7 310865 889409 spare breakfast moments, this milk drink lasts a little longer and of course comes from swedish farms, 1.5 liters of milk drink, 1.3% fat, ingredients: milk, filtered milk (milk retent), vitamin d, highly pasteurized, made from swedish milk from arla farms, made by arla foods in sweden, nutritional value per 100g (about 1 dl) and in % of daily reference intake (dri): energy fat, of which saturated fat, carbohydrate , of which sugars, protein salt, vitamin d riboflavin vitamin b12 pantothenic acid, potassium,,, chloride calcium, phosphorus, molybdenum, 200 kj/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mjölk?

100 g of Mjölk has 48 kcal.

How much protein is in Mjölk?

Mjölk contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,3 g).

How many carbs are in Mjölk?

Mjölk has 6 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mjölk?

Mjölk contains 1,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Mjölk?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7310865889409. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.