Mixed Nuts
Packaged product Nødder og frø Nature’s Heart
Mixed Nuts contains 162 kcal per 100 g. A serving, 60.0 g (60 g) provides about 97 kcal.
Roughly 75 % of its calories come from fat, with 15 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 10 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for nødder og frø (median 10 g)
- Fiber2 gin the lowest quarter of nødder og frø (median 6 g)
- Sugars1 gin the lowest quarter of nødder og frø (median 7,1 g)
- Fat13 gbelow the median for nødder og frø (median 23,3 g)
- Saturated fat1 gin the lowest quarter of nødder og frø (median 5,3 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature’s Heart
- Barcode
- 7502252482960
- Label serving
- 60.0 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink Salt Nuts Mix Notter | 162 | 3,6 g | 4,1 g | 15,8 g |
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| Hähnchenminuten Schnitzel metzgerfrisch | 162 | 20,1 g | 0,9 g | 8,6 g |
| Hojicha Hazelnut Gelato The Nutter Company | 162 | 4,2 g | 19,2 g | 7,6 g |
| Chestnut CJ | 163 | 3,8 g | 31,3 g | 1,1 g |
| A Nutty Affair Gelato Messina | 161 | 3,7 g | 17,2 g | 8,6 g |
| Cranberry & Seed jewelled roast Dunnes Stores | 163 | 7 g | 19 g | 5,3 g |
| Deluxe gluten free multi seed grain Lidl deluxe | 163 | 3,9 g | 21,7 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts?
100 g of Mixed Nuts has 162 kcal. Serving, 60.0 g (60 g): about 97 kcal.
How much protein is in Mixed Nuts?
Mixed Nuts contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,6 g in serving, 60.0 g (60 g). About 15 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Mixed Nuts?
Mixed Nuts has 4 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts?
Mixed Nuts contains 13 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7502252482960. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.