Mixed Nuts
Packaged product Nuts and Seeds Nature’s Heart
Mixed Nuts contains 162 kcal per 100 g. A serving, 60.0 g (60 g) provides about 97 kcal.
Roughly 75% of its calories come from fat, with 15% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 10%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber2 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars1 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat13 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat1 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature’s Heart
- Barcode
- 7502252482960
- Label serving
- 60.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barley, mushroom and hazelnut roast Deluxe | 162 | 6.3 g | 11.3 g | 8.8 g |
| Hähnchenminuten Schnitzel metzgerfrisch | 162 | 20.1 g | 0.9 g | 8.6 g |
| Pink Salt Nuts Mix Notter | 162 | 3.6 g | 4.1 g | 15.8 g |
| Batat Smrznuti Giardino Verde Bingo | 162 | 2 g | 24 g | 5.7 g |
| Hojicha Hazelnut Gelato The Nutter Company | 162 | 4.2 g | 19.2 g | 7.6 g |
| Chestnut CJ | 163 | 3.8 g | 31.3 g | 1.1 g |
| A Nutty Affair Gelato Messina | 161 | 3.7 g | 17.2 g | 8.6 g |
| Cranberry & Seed jewelled roast Dunnes Stores | 163 | 7 g | 19 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7502252482960. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.