Mixed fruit
Packaged product Frugter The Pantry
Mixed fruit contains 294 kcal per 100 g. A serving, 30 g (30 g) provides about 88 kcal.
Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 445 kcal per 100 g across 231 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 68,5 g | 25 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 65,3 g | |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of frugter (median 9 g)
- Fiber2,5 gin the lowest quarter of frugter (median 7 g)
- Sugars65,3 gin the top quarter of frugter (median 35 g)
- Fat0,6 gin the lowest quarter of frugter (median 21,9 g)
- Saturated fat0 gin the lowest quarter of frugter (median 3,8 g)
- Sodium56 mgabove the median for frugter (median 40 mg)
- Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Pantry
- Barcode
- 4088600422633
- Label serving
- 30 g
- Category
- Blandet tørret frugt
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de fruits bio Noberasco | 296 | 1,7 g | 65 g | 1,1 g |
| Mixed Fruit Crazy Jack | 291 | 2,5 g | 67 g | 0,4 g |
| Albicocche Essiccate Coop | 290 | 3 g | 65 g | 0,5 g |
| Encas - Dés d'Abricots, de Figues & Raisins Sun | 287 | 3,7 g | 68 g | 0,6 g |
| Dried persimmons Whitney Jordan | 285 | 0 g | 75 g | 0 g |
| Melange Rando Les Accents du Soleil | 307 | 7 g | 39,9 g | 12 g |
| Super Sour Strawberry & Apple Yoyos Fruit Rolls 5 x Yo yo | 280 | 1,9 g | 63 g | 0 g |
| Mélange exotique Migros | 280 | 1,5 g | 62 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed fruit?
100 g of Mixed fruit has 294 kcal. Serving, 30 g (30 g): about 88 kcal.
How much protein is in Mixed fruit?
Mixed fruit contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,69 g in serving, 30 g (30 g). About 3 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 9 g).
How many carbs are in Mixed fruit?
Mixed fruit has 68,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 65,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed fruit?
Mixed fruit contains 0,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mixed fruit?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600422633. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.