Mix sgusciato 250gr

Packaged product Frugter Penny

Mix sgusciato 250gr contains 553 kcal per 100 g.

Roughly 69 % of its calories come from fat, with 21 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix sgusciato 250gr by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
553kcal per 100 g
14 gprotein
28 gcarbohydrates
41 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 553 kcal
Total fat L 41 g 53 %
Saturated fat L 4 g 20 %
Sodium L 520 mg 23 %
Total carbohydrates L 28 g 10 %
Dietary fiber L 8,2 g 29 %
Total sugars L 26 g
Added sugars L 0,84 g 2 %
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 21 %Fat: 69 %553kcal / 100 g
  • Protein 10 %
  • Carbohydrates 21 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of frugter (median 3,3 g)
  • Fiber8,2 gabove the median for frugter (median 7,1 g)
  • Sugars26 gbelow the median for frugter (median 44,5 g)
  • Fat41 gin the top quarter of frugter (median 1,5 g)
  • Saturated fat4 gabove the median for frugter (median 0,37 g)
  • Sodium520 mgin the top quarter of frugter (median 12 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
8024370107505
Quantity
250 g
Category
Frugter, tørrede
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Misto di frutta secca sgusciata e mirtilli rossi disidratati zuccherati in proporzione variabile: NOCI sgusciate, MANDORLE sgusciate, NOCCIOLE sgusciate, mirtilli rossi essiccati zuccherati (mirtilli rossi, zucchero, olio di semi di girasole).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerHasselnødSukkerSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix sgusciato 250gr?

100 g of Mix sgusciato 250gr has 553 kcal.

Is Mix sgusciato 250gr high in protein?

Mix sgusciato 250gr contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 3,3 g).

How many carbs are in Mix sgusciato 250gr?

Mix sgusciato 250gr has 28 g of total carbohydrates per 100 g, including 8,2 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix sgusciato 250gr?

Mix sgusciato 250gr contains 41 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Mix sgusciato 250gr?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8024370107505. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.