Mix für veganes Hack
Mix für veganes Hack contains 124 kcal per 100 g.
Roughly 53 % of its calories come from protein, with 26 % from fat and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 199 kcal per 100 g across 1.806 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 20 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,9 gabove the median for kød (median 1,3 g)
- Fat3,3 gin the lowest quarter of kød (median 9,1 g)
- Saturated fat0,5 gin the lowest quarter of kød (median 1,1 g)
- Sodium600 mgabove the median for kød (median 520 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489655190
- Category
- Kødanaloger
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% texturiertes Erbseneiweiß i(Erbseneiweiß, Erbsenmehl), Verdickungsmittel: Methylcellulose; Sonnenblumenkerne teilentölt, Rapsöl, Reismehl, Zwiebel, 3,0% Erbseneiweiß, Aromen, Speisesalz, Rote Bete, Karamellpulver (Karamellzuckersirup, Maltodextrin), Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieRisLøgSaltSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 meat free burgers Plant Chef | 124 | 17,6 g | 3,5 g | 3 g |
| Cuban veggie gluten free Foodmaker | 124 | 4,6 g | 6,5 g | 8,6 g |
| Nomince The Vegetarian Butcher | 124 | 24 g | 2,8 g | 0,5 g |
| No chick strips Iceland | 124 | 19,7 g | 1,8 g | 2,8 g |
| Crocchette tofu / riso basmati / Spinaci Alibio | 124 | 5,8 g | 8,1 g | 6,2 g |
| The Dutch Weed Burger Dutchweedburger | 124 | 9,9 g | 10,1 g | 3,6 g |
| Котлеты немясо со вкусом курочки Немясо | 123 | 12,2 g | 12,8 g | 2,6 g |
| VPud The Real Lancashire Black Pudding Company | 123 | 3,4 g | 21,8 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix für veganes Hack?
100 g of Mix für veganes Hack has 124 kcal.
Is Mix für veganes Hack high in protein?
Mix für veganes Hack contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 53 % of its calories come from protein.
How many carbs are in Mix für veganes Hack?
Mix für veganes Hack has 5,7 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix für veganes Hack?
Mix für veganes Hack contains 3,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Mix für veganes Hack?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489655190. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.