mix di frutta secca
Packaged product Frugter Despar
Mix di frutta secca contains 445 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 36 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 36 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of frugter (median 3,3 g)
- Sugars23 gin the lowest quarter of frugter (median 44,5 g)
- Fat26 gabove the median for frugter (median 1,5 g)
- Saturated fat3,2 gabove the median for frugter (median 0,37 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Despar
- Barcode
- 8001300659082
- Quantity
- 175 g
- Category
- Frugter, tørrede
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pellito Mixed Nuts With Cranberries Pellito | 445 | 10,7 g | 40,3 g | 26,8 g |
| Studentenfutter Exotic Kaufland | 446 | 4,7 g | 53 g | 22 g |
| Lamelles de noix de coco Maître Prunille | 446 | 2,7 g | 64 g | 21 g |
| Frutos secos Manjares | 444 | 11,2 g | 54,8 g | 20 g |
| Mélange saveurs d'Orient Brut de coques | 446 | 10 g | 49 g | 22 g |
| Topping Mediterráneo natri | 447 | 25,3 g | 22,7 g | 30,3 g |
| Mélange de fruits secs exotiques Mätsch Import | 447 | 5,7 g | 46 g | 24 g |
| Mélange tropical Carrefour | 447 | 4,2 g | 58 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mix di frutta secca?
100 g of mix di frutta secca has 445 kcal.
Is mix di frutta secca high in protein?
Mix di frutta secca contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 3,3 g).
How many carbs are in mix di frutta secca?
Mix di frutta secca has 39 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mix di frutta secca?
Mix di frutta secca contains 26 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001300659082. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.