Mix com Frutos do Bosque
Packaged product Frugter Continente
Mix com Frutos do Bosque contains 585 kcal per 100 g. A serving, 50 g (50 g) provides about 293 kcal.
Roughly 63 % of its calories come from fat, with 25 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 585 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 18 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 25 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of frugter (median 3,3 g)
- Fiber8,1 gabove the median for frugter (median 7,1 g)
- Sugars18 gin the lowest quarter of frugter (median 44,5 g)
- Fat40 gin the top quarter of frugter (median 1,5 g)
- Saturated fat5,3 gin the top quarter of frugter (median 0,37 g)
- Sodium40 mgabove the median for frugter (median 12 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312881223
- Quantity
- 400 g
- Label serving
- 50 g
- Category
- Frugter, tørrede
- Packaging
- en:1-plastic-package-400g-to-recycle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Miolo de _amêndoa_ (34%), _amendoim_ torrado (22%), _castanha de caju_ torrada (22%) e arandos desidratados (22%) (arandos (64%**), açúcar e óleo de girassol). **Percentagem expressa em relação à totalidade de arandos desidratados.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix com Frutos do Bosque?
100 g of Mix com Frutos do Bosque has 585 kcal. Serving, 50 g (50 g): about 293 kcal.
Is Mix com Frutos do Bosque high in protein?
Mix com Frutos do Bosque contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 8,5 g in serving, 50 g (50 g). About 12 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 3,3 g).
How many carbs are in Mix com Frutos do Bosque?
Mix com Frutos do Bosque has 35 g of total carbohydrates per 100 g, including 8,1 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix com Frutos do Bosque?
Mix com Frutos do Bosque contains 40 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Mix com Frutos do Bosque?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312881223. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.