Mix com Frutos do Bosque
Packaged product Fruits Continente
Mix com Frutos do Bosque contains 585 kcal per 100 g. A serving, 50 g (50 g) provides about 293 kcal.
Roughly 63% of its calories come from fat, with 25% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 585 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 18 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 25%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of fruits (median 3.2 g)
- Fiber8.1 gabove the median for fruits (median 7.1 g)
- Sugars18 gin the lowest quarter of fruits (median 45 g)
- Fat40 gin the top quarter of fruits (median 1.4 g)
- Saturated fat5.3 gin the top quarter of fruits (median 0.33 g)
- Sodium40 mgabove the median for fruits (median 12 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312881223
- Quantity
- 400 g
- Label serving
- 50 g
- Category
- Dried fruits
- Packaging
- en:1-plastic-package-400g-to-recycle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Miolo de _amêndoa_ (34%), _amendoim_ torrado (22%), _castanha de caju_ torrada (22%) e arandos desidratados (22%) (arandos (64%**), açúcar e óleo de girassol). **Percentagem expressa em relação à totalidade de arandos desidratados.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarSunflower oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312881223. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.